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Snacks Granola Bars Soft Uncoated Chocolate Chip Graham And Marshmallow×
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Snacks Granola Bars Soft Uncoated Chocolate Chip Graham And Marshmallow

(Snacks granola bars soft uncoated chocolate chip graham and marshmallow)
Serving Size:
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Nutrition Facts
Serving Size
1 bar (1 oz) (28g)
Calories120
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 2.6g13%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 88.5mg4%
Total Carbohydrate 19.8g7%
Dietary Fiber 1.1g4%
Total Sugars ~g~%
Protein 1.7g3%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 24.9mg2%
Potassium 77mg2%
Phosphorus 56.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
6%Water
16%Fat
72%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat7% DV4.3g
  • Saturated Fats13% DV2.6g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV19.8g
  • Fiber4% DV1.1g
  • Sugar~% DV~g
  • Protein3% DV1.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.9mg
  • Iron4% DV0.7mg
  • Potassium2% DV77mg
  • Sodium4% DV88.5mg
  • Magnesium5% DV19.9mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.6μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories1206%
Fat4.3g7%
Protein1.7g3%
Carbohydrate19.8g7%
Sugars~g~%
Fiber1.1g4%
Cholesterol0mg0%
Saturated Fats2.6g13%
Calcium, Ca24.9mg2%
Iron, Fe0.7mg4%
Potassium, K77mg2%
Magnesium, Mg19.9mg5%
Vitamin A, RAE0.6μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1206%
Fat4.3g7%
Protein1.7g3%
Carbohydrate19.8g7%
Sugars~g~%
Fiber1.1g4%
Cholesterol0mg0%
Saturated Fats2.6g13%
Net Carbs18.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca24.9mg2%
Iron, Fe0.7mg4%
Potassium, K77mg2%
Magnesium, Mg19.9mg5%
Phosphorus, P56.6mg5%
Sodium, Na88.5mg4%
Zinc, Zn0.4mg3%
Copper, Cu0.1mg9%
Manganese, Mn0.4mg16%
Selenium, Se4.3μg8%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0.6μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)5.9μg1%
Folic acid0μg0%
Food Folate5.9μg1%
Folate DFE5.9μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU13.2IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water1.7g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids36mg2%
Omega 6 Fatty Acids675mg4%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio18.75
4:0~mg
6:017mg
8:0174mg
10:0137mg
12:01016mg
13:0~mg
14:0386mg
15:0~mg
16:0560mg
17:0~mg
18:0280mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated818mg
14:1~mg
15:1~mg
16:1 undifferentiated14mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated804mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated714mg
18:2 undifferentiated675mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated36mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan24mg9%
Threonine58mg6%
Isoleucine69mg5%
Leucine128mg5%
Lysine69mg3%
Methionine33mg5%
Cystine39mg14%
Phenylalanine89mg10%
Tyrosine59mg7%
Valine94mg5%
Arginine127mg
Histidine41mg6%
Alanine87mg
Aspartic acid146mg
Glutamic acid368mg
Glycine85mg
Proline94mg
Serine77mg
Hydroxyproline~mg