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Snacks Granola Bars Soft Uncoated Nut And Raisin×
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Snacks Granola Bars Soft Uncoated Nut And Raisin

(Snacks granola bars soft uncoated nut and raisin)
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (1 oz) (28g)
Calories127
% Daily Value *
Total Fat 5.7g9%
Saturated Fat 2.7g13%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 71.1mg3%
Total Carbohydrate 17.8g6%
Dietary Fiber 1.6g6%
Total Sugars ~g~%
Protein 2.2g4%
Vitamin D ~mcg~%
Iron 0.6mg3%
Calcium 23.5mg2%
Potassium 109.8mg2%
Phosphorus 67.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
6%Water
21%Fat
65%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV127 calories
  • Fat9% DV5.7g
  • Saturated Fats13% DV2.7g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV17.8g
  • Fiber6% DV1.6g
  • Sugar~% DV~g
  • Protein4% DV2.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV23.5mg
  • Iron3% DV0.6mg
  • Potassium2% DV109.8mg
  • Sodium3% DV71.1mg
  • Magnesium6% DV25.5mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.6μg
  • Vitamin B123% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories1276%
Fat5.7g9%
Protein2.2g4%
Carbohydrate17.8g6%
Sugars~g~%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats2.7g13%
Calcium, Ca23.5mg2%
Iron, Fe0.6mg3%
Potassium, K109.8mg2%
Magnesium, Mg25.5mg6%
Vitamin A, RAE0.6μg0%
Vitamin C0mg0%
Vitamin B-120.1μg3%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1276%
Fat5.7g9%
Protein2.2g4%
Carbohydrate17.8g6%
Sugars~g~%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats2.7g13%
Net Carbs16.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca23.5mg2%
Iron, Fe0.6mg3%
Potassium, K109.8mg2%
Magnesium, Mg25.5mg6%
Phosphorus, P67.5mg5%
Sodium, Na71.1mg3%
Zinc, Zn0.4mg4%
Copper, Cu0.1mg12%
Manganese, Mn0.3mg15%
Selenium, Se4.3μg8%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0.6μg0%
Vitamin C0mg0%
Vitamin B-120.1μg3%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.7mg5%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg2%
Folate (B9)8.4μg2%
Folic acid0μg0%
Food Folate8.4μg2%
Folate DFE8.4μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU11.5IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water1.7g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids48mg3%
Omega 6 Fatty Acids1501mg9%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio31.27
4:0~mg
6:017mg
8:0188mg
10:0148mg
12:01117mg
13:0~mg
14:0431mg
15:0~mg
16:0585mg
17:0~mg
18:0185mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1182mg
14:1~mg
15:1~mg
16:1 undifferentiated11mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1159mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1546mg
18:2 undifferentiated1501mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated48mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan28mg10%
Threonine73mg7%
Isoleucine84mg6%
Leucine152mg6%
Lysine84mg4%
Methionine38mg5%
Cystine45mg16%
Phenylalanine108mg12%
Tyrosine73mg8%
Valine111mg6%
Arginine178mg
Histidine52mg7%
Alanine104mg
Aspartic acid199mg
Glutamic acid461mg
Glycine109mg
Proline111mg
Serine97mg
Hydroxyproline~mg