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Frostings Glaze Chocolate Prepared-From-Recipe With Butter Nfsmi Recipe No. C-32×
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Frostings Glaze Chocolate Prepared-From-Recipe With Butter Nfsmi Recipe No. C-32

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
2 tablespoon (33g)
Calories118
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 1.5g7%
Trans Fat 0.1g
Cholesterol 5.9mg2%
Sodium 43.6mg2%
Total Carbohydrate 23.8g8%
Dietary Fiber 0.4g1%
Total Sugars 21.2g42%
~ No added sugar data collected~
Protein 0.5g1%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.2mg1%
Calcium 10.6mg1%
Potassium 42.9mg1%
Phosphorus 15.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
18%Water
7%Fat
73%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV118 calories
  • Fat4% DV2.4g
  • Saturated Fats7% DV1.5g
  • Cholesterol2% DV5.9mg
  • Carbohydrates8% DV23.8g
  • Fiber1% DV0.4g
  • Sugar42% DV21.2g
  • Protein1% DV0.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10.6mg
  • Iron1% DV0.2mg
  • Potassium1% DV42.9mg
  • Sodium2% DV43.6mg
  • Magnesium2% DV6.6mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV22.8μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight33g
Calories1186%
Fat2.4g4%
Protein0.5g1%
Carbohydrate23.8g8%
Sugars21.2g42%
Fiber0.4g1%
Cholesterol5.9mg2%
Saturated Fats1.5g7%
Net-Carbs23.5g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight33g
Calcium10.6mg1%
Iron, Fe0.2mg1%
Potassium, K42.9mg1%
Magnesium6.6mg2%
Phosphorus, P15.8mg1%
Sodium43.6mg2%
Zinc, Zn0.1mg1%
Copper, Cu0mg5%
Manganese0mg2%
Selenium, Se0.5μg1%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight33g
Vitamin A, RAE22.8μg3%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg2%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg1%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)0.7μg0%
Folic acid0μg0%
Food Folate0.7μg0%
Folate DFE0.7μg0%
Choline~mg~%
Vitamin B120μg1%
Retinol22.4μg
Carotene, beta4.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU82.2IU3%
Lycopene0μg
Lutein + Zeaxanthin0.3μg
Vitamin E (Alpha-Tocopherol)0.1mg0%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K0.2μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight33g
Water6g
Ash0g
Alcohol0g
Caffeine1mg
Theobromine32.3mg
PRAL score-0.4
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight33g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight33g
Omega 3s9mg1%
Omega 6s96mg1%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio10.67
18:3 n-3 c,c,c (ALA)9mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats8mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:087mg
6:054mg
8:032mg
10:068mg
12:069mg
13:0~mg
14:0200mg
15:0~mg
16:0630mg
17:015mg
18:0319mg
20:04mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated625mg
14:1~mg
15:1~mg
16:1 undifferentiated26mg
16:1 c26mg
17:1~mg
18:1 undifferentiated596mg
18:1 c455mg
18:1-11 t (18:1t n-7)~mg
20:13mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated97mg
18:2 undifferentiated88mg
18:2 n-6 c,c58mg
18:2 CLAs7mg
18:2 i8mg
18:3 undifferentiated9mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats80mg
16:1 t~mg
18:1 t80mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight33g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg