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Snacks Potato Chips Plain Salted×
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Snacks Potato Chips Plain Salted

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories149
% Daily Value *
Total Fat 9.5g15%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 147.6mg6%
Total Carbohydrate 15.1g5%
Dietary Fiber 0.9g3%
Total Sugars 0.1g0%
~ No added sugar data collected~
Protein 1.8g4%
Vitamin C 6mg7%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 5.9mg0%
Potassium 334.9mg7%
Phosphorus 42.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
35%Fat
56%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV149 calories
  • Fat15% DV9.5g
  • Saturated Fats5% DV1g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV15.1g
  • Fiber3% DV0.9g
  • Sugar0% DV0.1g
  • Protein4% DV1.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.9mg
  • Iron2% DV0.4mg
  • Potassium7% DV334.9mg
  • Sodium6% DV147.6mg
  • Magnesium4% DV17.6mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C7% DV6mg
  • Vitamin D0% DV0μg
  • Vitamin E20% DV2.9mg
  • Vitamin K5% DV6.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1497%
Fat9.5g15%
Protein1.8g4%
Carbohydrate15.1g5%
Sugars0.1g0%
Fiber0.9g3%
Cholesterol0mg0%
Saturated Fats1g5%
Net-Carbs14.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium5.9mg0%
Iron, Fe0.4mg2%
Potassium, K334.9mg7%
Magnesium17.6mg4%
Phosphorus, P42.8mg3%
Sodium147.6mg6%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg7%
Manganese0.1mg5%
Selenium, Se0.7μg1%
Fluoride, F17.2μg0%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C6mg7%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg2%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)0.3mg5%
Vitamin B60.1mg9%
Biotin (B7)~μg
Folate (B9)8.1μg2%
Folic acid0μg0%
Food Folate8.1μg2%
Folate DFE8.1μg2%
Choline3.4mg1%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)2.9mg20%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K6.2μg5%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-5.14
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.1g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s96mg6%
Omega 6s2227mg13%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio23.2
18:3 n-3 c,c,c (ALA)95mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats18mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols50.68mg
4:00mg
6:00mg
8:01mg
10:00mg
12:00mg
13:0~mg
14:012mg
15:02mg
16:0604mg
17:05mg
18:0225mg
20:043mg
22:041mg
24:019mg
Fatty acids, total monounsaturated5310mg
14:10mg
15:10mg
16:1 undifferentiated19mg
16:1 c19mg
17:16mg
18:1 undifferentiated5208mg
18:1 c5202mg
18:1-11 t (18:1t n-7)~mg
20:168mg
22:1 undifferentiated3mg
22:1 c3mg
24:1 c6mg
Fatty acids, total polyunsaturated2319mg
18:2 undifferentiated2213mg
18:2 n-6 c,c2189mg
18:2 CLAs6mg
18:2 i~mg
18:3 undifferentiated100mg
18:3 n-6 c,c,c5mg
18:3i0mg
18:40mg
20:2 n-6 c,c3mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated3mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats6mg
16:1 t0mg
18:1 t6mg
22:1 t0mg
18:2 t not further defined18mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine0mg
Tryptophan30mg11%
Threonine71mg7%
Isoleucine79mg6%
Leucine117mg4%
Lysine119mg6%
Methionine31mg4%
Cystine25mg9%
Phenylalanine87mg10%
Tyrosine73mg8%
Valine110mg6%
Arginine90mg
Histidine43mg6%
Alanine60mg
Aspartic acid478mg
Glutamic acid (Glutamine)328mg
Glycine58mg
Proline70mg
Serine85mg
Hydroxyproline~mg