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Snacks Potato Sticks×
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Snacks Potato Sticks

(Snacks potato sticks)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories148
% Daily Value *
Total Fat 9.8g15%
Saturated Fat 2.5g13%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 179.8mg7%
Total Carbohydrate 15.1g5%
Dietary Fiber 1g4%
Total Sugars 0.1g0%
Protein 1.9g4%
Vitamin D 0mcg0%
Iron 0.6mg4%
Calcium 5.1mg0%
Potassium 351.3mg7%
Phosphorus 48.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
2%Water
34%Fat
53%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV148 calories
  • Fat15% DV9.8g
  • Saturated Fats13% DV2.5g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV15.1g
  • Fiber4% DV1g
  • Sugar0% DV0.1g
  • Protein4% DV1.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.1mg
  • Iron4% DV0.6mg
  • Potassium7% DV351.3mg
  • Sodium7% DV179.8mg
  • Magnesium4% DV18.2mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C15% DV13.4mg
  • Vitamin D0% DV0μg
  • Vitamin E17% DV2.6mg
  • Vitamin K5% DV6.3μg
Nutrient%DV
~ = missing data
Weight28g
Calories1487%
Fat9.8g15%
Protein1.9g4%
Carbohydrate15.1g5%
Sugars0.1g0%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats2.5g13%
Calcium, Ca5.1mg0%
Iron, Fe0.6mg4%
Potassium, K351.3mg7%
Magnesium, Mg18.2mg4%
Vitamin A, RAE0μg0%
Vitamin C13.4mg15%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1487%
Fat9.8g15%
Protein1.9g4%
Carbohydrate15.1g5%
Sugars0.1g0%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats2.5g13%
Net Carbs14.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca5.1mg0%
Iron, Fe0.6mg4%
Potassium, K351.3mg7%
Magnesium, Mg18.2mg4%
Phosphorus, P48.8mg4%
Sodium, Na179.8mg7%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg10%
Manganese, Mn0.1mg5%
Selenium, Se2.3μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C13.4mg15%
Vitamin B-120μg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg3%
Niacin (B3)1.4mg8%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg5%
Folate (B9)11.4μg3%
Folic acid0μg0%
Food Folate11.4μg3%
Folate DFE11.4μg3%
Choline9.9mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)2.6mg17%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)6.3μg5%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids20mg1%
Omega 6 Fatty Acids5055mg30%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio252.75
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:077mg
15:0~mg
16:02218mg
17:0~mg
18:0227mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1749mg
14:1~mg
15:1~mg
16:1 undifferentiated77mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1670mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated5084mg
18:2 undifferentiated5055mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated20mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated9mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg