• New Food
Search for another food
Snacks Sesame Sticks Wheat-Based Salted×
×
Save To Dashboard

Snacks Sesame Sticks Wheat-Based Salted

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories154
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 1.8g9%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 422.6mg18%
Total Carbohydrate 13.2g4%
Dietary Fiber 0.8g3%
Total Sugars 0.1g0%
~ No added sugar data collected~
Protein 3.1g6%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 48.3mg4%
Potassium 50.3mg1%
Phosphorus 39.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
38%Fat
48%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV154 calories
  • Fat16% DV10.4g
  • Saturated Fats9% DV1.8g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV13.2g
  • Fiber3% DV0.8g
  • Sugar0% DV0.1g
  • Protein6% DV3.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV48.3mg
  • Iron1% DV0.2mg
  • Potassium1% DV50.3mg
  • Sodium18% DV422.6mg
  • Magnesium3% DV12.8mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E7% DV1.1mg
  • Vitamin K2% DV2.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1548%
Fat10.4g16%
Protein3.1g6%
Carbohydrate13.2g4%
Sugars0.1g0%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats1.8g9%
Net-Carbs12.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium48.3mg4%
Iron, Fe0.2mg1%
Potassium, K50.3mg1%
Magnesium12.8mg3%
Phosphorus, P39.2mg3%
Sodium422.6mg18%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg13%
Manganese0.3mg11%
Selenium, Se4.9μg9%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg1%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0.1mg1%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)6.2μg2%
Folic acid0μg0%
Food Folate6.2μg2%
Folate DFE6.2μg2%
Choline4.8mg1%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0.9μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU1.4IU0%
Lycopene0μg
Lutein + Zeaxanthin5.4μg
Vitamin E (Alpha-Tocopherol)1.1mg7%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K2.3μg2%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.94
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s275mg17%
Omega 6s4669mg27%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.98
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:03mg
12:03mg
13:0~mg
14:031mg
15:0~mg
16:01420mg
17:0~mg
18:0383mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3098mg
14:1~mg
15:1~mg
16:1 undifferentiated20mg
16:1 c~mg
17:1~mg
18:1 undifferentiated3076mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated4947mg
18:2 undifferentiated4669mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated275mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan41mg15%
Threonine94mg9%
Isoleucine119mg9%
Leucine218mg8%
Lysine102mg5%
Methionine55mg7%
Cystine57mg20%
Phenylalanine155mg18%
Tyrosine100mg11%
Valine133mg7%
Arginine185mg
Histidine74mg11%
Alanine110mg
Aspartic acid203mg
Glutamic acid (Glutamine)877mg
Glycine124mg
Proline282mg
Serine155mg
Hydroxyproline~mg