Snacks Kellogg Kelloggs Low Fat Granola Bar Crunchy Almond/brown Sugar (Snacks KELLOGG KELLOGGS Low Fat Granola Bar Crunchy Almond/Brown Sugar)
Nutrition Facts Serving Size 1 bar (37g) Calories 144 % Daily Value * Total Fat 2.7g4% Saturated Fat 0.4g 2% Trans Fat ~gCholesterol 0mg0% Sodium 107.7mg4% Total Carbohydrate 28.9g10% Dietary Fiber 2.3g 9% Total Sugars ~g ~% Protein 3g6% Vitamin D ~mcg ~% Iron 3.2mg 18% Calcium 13mg 1% Potassium 92.1mg 2% Phosphorus 91.8mg 7% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
Source
| Feedback |
Share
What is this food made of?
5% Water
8% Fat
79% Carbs
8% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 7% DV 144 calories Fat 4% DV 2.7g Saturated Fats 2% DV 0.4g Cholesterol 0% DV 0mg Carbohydrates 10% DV 28.9g Fiber 9% DV 2.3g Sugar ~% DV ~g Protein 6% DV 3g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 1% DV 13mg Iron 18% DV 3.2mg Potassium 2% DV 92.1mg Sodium 4% DV 107.7mg Magnesium 8% DV 32.2mg Zinc 7% DV 0.8mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 29% DV 263.8μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0mg Vitamin D ~% DV ~μg Vitamin E ~% DV ~mg Vitamin K ~% DV ~μg Nutrient %DV ~ = missing data Weight 37g Calories 144 7% Fat 2.7g 4% Protein 3g 6% Carbohydrate 28.9g 10% Sugars ~g ~% Fiber 2.3g 9% Cholesterol 0mg 0% Saturated Fats 0.4g 2% Calcium, Ca 13mg 1% Iron, Fe 3.2mg 18% Potassium, K 92.1mg 2% Magnesium, Mg 32.2mg 8% Vitamin A, RAE 263.8μg 29% Vitamin C 0mg 0% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 37g Calories 144 7% Fat 2.7g 4% Protein 3g 6% Carbohydrate 28.9g 10% Sugars ~g ~% Fiber 2.3g 9% Cholesterol 0mg 0% Saturated Fats 0.4g 2% Net Carbs 26.6g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 37g Calcium, Ca 13mg 1% Iron, Fe 3.2mg 18% Potassium, K 92.1mg 2% Magnesium, Mg 32.2mg 8% Phosphorus, P 91.8mg 7% Sodium, Na 107.7mg 4% Zinc, Zn 0.8mg 7% Copper, Cu 0.3mg 29% Manganese, Mn 0.7mg 29% Selenium, Se ~μg ~% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 37g Vitamin A, RAE 263.8μg 29% Vitamin C 0mg 0% Vitamin B-12 0μg 0% Thiamin (B1) 0.3mg 22% Riboflavin (B2) 0.3mg 23% Niacin (B3) 3.5mg 22% Pantothenic acid (B5) 0.2mg 5% Vitamin B-6 0.4mg 22% Folate (B9) 0μg 0% Folic acid 0μg 0% Food Folate 0μg 0% Folate DFE 0μg 0% Choline ~mg ~% Retinol 263.8μg Vitamin A, IU 881IU 29% Carotene, beta ~μg ~% Carotene, alpha ~μg ~% Cryptoxanthin, beta ~μg ~% Lycopene ~μg Lutein + Zeaxanthin ~μg Vitamin E (alpha-tocopherol) ~mg ~% Vitamin D ~μg ~% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) ~μg ~% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 37g Water 1.9g Ash 1g Alcohol ~g Caffeine ~mg Theobromine ~mg
Carbohydrates ~ = missing data Weight 37g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 37g Omega 3 Fatty Acids 16mg 1% Omega 6 Fatty Acids 1494mg 9% Omega 3 to Omega 6 Ratio 0.01 Omega 6 to Omega 3 Ratio 93.38 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 3mg 13:0 ~mg 14:0 1mg 15:0 ~mg 16:0 253mg 17:0 ~mg 18:0 88mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 666mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 1mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 655mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 1665mg 18:2 undifferentiated 1494mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 16mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 37g Betaine ~mg Tryptophan ~mg ~% Threonine ~mg ~% Isoleucine ~mg ~% Leucine ~mg ~% Lysine ~mg ~% Methionine ~mg ~% Cystine ~mg ~% Phenylalanine ~mg ~% Tyrosine ~mg ~% Valine ~mg ~% Arginine ~mg Histidine ~mg ~% Alanine ~mg Aspartic acid ~mg Glutamic acid ~mg Glycine ~mg Proline ~mg Serine ~mg Hydroxyproline ~mg