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Snacks Kellogg Kelloggs Low Fat Granola Bar Crunchy Almond/brown Sugar×
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Snacks Kellogg Kelloggs Low Fat Granola Bar Crunchy Almond/brown Sugar

(Snacks KELLOGG KELLOGGS Low Fat Granola Bar Crunchy Almond/Brown Sugar)
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (37g)
Calories144
% Daily Value *
Total Fat 2.7g4%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 107.7mg4%
Total Carbohydrate 28.9g10%
Dietary Fiber 2.3g9%
Total Sugars ~g~%
Protein 3g6%
Vitamin D ~mcg~%
Iron 3.2mg18%
Calcium 13mg1%
Potassium 92.1mg2%
Phosphorus 91.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
5%Water
8%Fat
79%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV144 calories
  • Fat4% DV2.7g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV0mg
  • Carbohydrates10% DV28.9g
  • Fiber9% DV2.3g
  • Sugar~% DV~g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13mg
  • Iron18% DV3.2mg
  • Potassium2% DV92.1mg
  • Sodium4% DV107.7mg
  • Magnesium8% DV32.2mg
  • Zinc7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE29% DV263.8μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight37g
Calories1447%
Fat2.7g4%
Protein3g6%
Carbohydrate28.9g10%
Sugars~g~%
Fiber2.3g9%
Cholesterol0mg0%
Saturated Fats0.4g2%
Calcium, Ca13mg1%
Iron, Fe3.2mg18%
Potassium, K92.1mg2%
Magnesium, Mg32.2mg8%
Vitamin A, RAE263.8μg29%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight37g
Calories1447%
Fat2.7g4%
Protein3g6%
Carbohydrate28.9g10%
Sugars~g~%
Fiber2.3g9%
Cholesterol0mg0%
Saturated Fats0.4g2%
Net Carbs26.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight37g
Calcium, Ca13mg1%
Iron, Fe3.2mg18%
Potassium, K92.1mg2%
Magnesium, Mg32.2mg8%
Phosphorus, P91.8mg7%
Sodium, Na107.7mg4%
Zinc, Zn0.8mg7%
Copper, Cu0.3mg29%
Manganese, Mn0.7mg29%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight37g
Vitamin A, RAE263.8μg29%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.3mg22%
Riboflavin (B2)0.3mg23%
Niacin (B3)3.5mg22%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60.4mg22%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline~mg~%
Retinol263.8μg
Vitamin A, IU881IU29%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight37g
Water1.9g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight37g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight37g
Omega 3 Fatty Acids16mg1%
Omega 6 Fatty Acids1494mg9%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio93.38
4:00mg
6:00mg
8:00mg
10:00mg
12:03mg
13:0~mg
14:01mg
15:0~mg
16:0253mg
17:0~mg
18:088mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated666mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated655mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1665mg
18:2 undifferentiated1494mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated16mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight37g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg