Puddings Lemon Dry Mix Regular With Added Oil Potassium Sodium×
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Nutrition Facts for Puddings Lemon Dry Mix Regular With Added Oil Potassium Sodium

(Puddings lemon dry mix regular with added oil potassium sodium)
Serving Size:
×

Total Calories: 311


Calorie Breakdown
4% Fat
96% Carbs

  • 4% Fat
  • 96% Carbs

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV311 calories
  • Fat2% DV1.3g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates26% DV76.8g
  • Fiber0% DV0.1g
  • Sugar~% DV~g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium~% DV~mg
  • Iron1% DV0.1mg
  • Potassium5% DV218.5mg
  • Sodium30% DV721.7mg
  • Magnesium1% DV3.4mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories31116%
Fat1.3g2%
Protein0.1g0%
Carbohydrate76.8g26%
Sugars~g~%
Fiber0.1g0%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca~mg~%
Iron, Fe0.1mg1%
Potassium, K218.5mg5%
Magnesium, Mg3.4mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories31116%
Fat1.3g2%
Protein0.1g0%
Carbohydrate76.8g26%
Sugars~g~%
Fiber0.1g0%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs76.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca~mg~%
Iron, Fe0.1mg1%
Potassium, K218.5mg5%
Magnesium, Mg3.4mg1%
Phosphorus, P2.6mg0%
Sodium, Na721.7mg30%
Zinc, Zn0mg0%
Copper, Cu0mg2%
Manganese, Mn0mg1%
Selenium, Se0.6μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg2%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg1%
Vitamin B-60mg0%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water4.4g
Ash2g
Alcohol~g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids34mg2%
Omega 6 Fatty Acids578mg3%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:00mg
15:0~mg
16:0179mg
17:0~mg
18:043mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated374mg
14:1~mg
15:1~mg
16:1 undifferentiated9mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated374mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated612mg
18:2 undifferentiated578mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated34mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan0mg0%
Threonine2mg0%
Isoleucine2mg0%
Leucine7mg0%
Lysine1mg0%
Methionine1mg0%
Cystine1mg0%
Phenylalanine3mg0%
Tyrosine2mg0%
Valine3mg0%
Arginine3mg
Histidine2mg0%
Alanine3mg
Aspartic acid3mg
Glutamic acid9mg
Glycine2mg
Proline4mg
Serine2mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.