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Puddings Vanilla Dry Mix Regular With Added Oil×
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Puddings Vanilla Dry Mix Regular With Added Oil

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 package (3.12 oz) (88g)
Calories325
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 663.5mg28%
Total Carbohydrate 81.3g27%
Dietary Fiber 0g0%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 0.3g1%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0mg0%
Calcium 13.2mg1%
Potassium 17.6mg0%
Phosphorus 2.6mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
4%Water
1%Fat
95%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV325 calories
  • Fat1% DV1g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates27% DV81.3g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein1% DV0.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13.2mg
  • Iron0% DV0mg
  • Potassium0% DV17.6mg
  • Sodium28% DV663.5mg
  • Magnesium1% DV4.4mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight88g
Calories32516%
Fat1g1%
Protein0.3g1%
Carbohydrate81.3g27%
Sugars~g~%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net-Carbs81.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight88g
Calcium13.2mg1%
Iron, Fe0mg0%
Potassium, K17.6mg0%
Magnesium4.4mg1%
Phosphorus, P2.6mg0%
Sodium663.5mg28%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese0mg0%
Selenium, Se0.8μg1%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight88g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline~mg~%
Vitamin B120μg0%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU0IU0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight88g
Water3.4g
Ash2g
Alcohol~g
Caffeine0mg
Theobromine0mg
PRAL score-0.43
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight88g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight88g
Omega 3s26mg2%
Omega 6s440mg3%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.92
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0141mg
17:0~mg
18:035mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated282mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated282mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated466mg
18:2 undifferentiated440mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated26mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight88g
Betaine~mg
Tryptophan1mg0%
Threonine8mg1%
Isoleucine9mg1%
Leucine31mg1%
Lysine5mg0%
Methionine4mg1%
Cystine5mg2%
Phenylalanine11mg1%
Tyrosine9mg1%
Valine11mg1%
Arginine11mg
Histidine7mg1%
Alanine17mg
Aspartic acid18mg
Glutamic acid (Glutamine)46mg
Glycine8mg
Proline21mg
Serine10mg
Hydroxyproline~mg