• New Food
Search for another food
Snacks Popcorn Oil-popped White Popcorn Salt Added×
×
Save To Dashboard

Snacks Popcorn Oil-popped White Popcorn Salt Added

(Snacks popcorn oil-popped white popcorn salt added)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (11g)
Calories55
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.5g3%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 97.2mg4%
Total Carbohydrate 6.3g2%
Dietary Fiber 1.1g4%
Total Sugars ~g~%
Protein 1g2%
Vitamin D ~mcg~%
Iron 0.3mg2%
Calcium 1.1mg0%
Potassium 24.8mg1%
Phosphorus 27.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback - Share
What is this food made of?
3%Water
29%Fat
59%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV55 calories
  • Fat5% DV3.1g
  • Saturated Fats3% DV0.5g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6.3g
  • Fiber4% DV1.1g
  • Sugar~% DV~g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.1mg
  • Iron2% DV0.3mg
  • Potassium1% DV24.8mg
  • Sodium4% DV97.2mg
  • Magnesium3% DV11.9mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.1μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight11g
Calories553%
Fat3.1g5%
Protein1g2%
Carbohydrate6.3g2%
Sugars~g~%
Fiber1.1g4%
Cholesterol0mg0%
Saturated Fats0.5g3%
Calcium, Ca1.1mg0%
Iron, Fe0.3mg2%
Potassium, K24.8mg1%
Magnesium, Mg11.9mg3%
Vitamin A, RAE0.1μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight11g
Calories553%
Fat3.1g5%
Protein1g2%
Carbohydrate6.3g2%
Sugars~g~%
Fiber1.1g4%
Cholesterol0mg0%
Saturated Fats0.5g3%
Net Carbs5.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight11g
Calcium, Ca1.1mg0%
Iron, Fe0.3mg2%
Potassium, K24.8mg1%
Magnesium, Mg11.9mg3%
Phosphorus, P27.5mg2%
Sodium, Na97.2mg4%
Zinc, Zn0.3mg3%
Copper, Cu0mg3%
Manganese, Mn0.1mg4%
Selenium, Se0.8μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight11g
Vitamin A, RAE0.1μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg1%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0mg1%
Vitamin B-60mg1%
Folate (B9)1.9μg0%
Folic acid0μg0%
Food Folate1.9μg0%
Folate DFE1.9μg0%
Choline~mg~%
Retinol0μg
Vitamin A, IU1.2IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight11g
Water0.3g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight11g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight11g
Omega 3 Fatty Acids80mg5%
Omega 6 Fatty Acids1395mg8%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.44
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:08mg
15:0~mg
16:0425mg
17:0~mg
18:0106mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated899mg
14:1~mg
15:1~mg
16:1 undifferentiated6mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated893mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1476mg
18:2 undifferentiated1395mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated80mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight11g
Betaine~mg
Tryptophan7mg2%
Threonine37mg4%
Isoleucine36mg3%
Leucine121mg4%
Lysine28mg1%
Methionine21mg3%
Cystine18mg6%
Phenylalanine49mg6%
Tyrosine40mg5%
Valine50mg3%
Arginine49mg
Histidine30mg4%
Alanine74mg
Aspartic acid69mg
Glutamic acid186mg
Glycine41mg
Proline86mg
Serine47mg
Hydroxyproline~mg