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Arrowroot Flour×
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Arrowroot Flour

(Arrowroot flour)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (128g)
Calories457
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 2.6mg0%
Total Carbohydrate 112.8g38%
Dietary Fiber 4.4g17%
Total Sugars ~g~%
Protein 0.4g1%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 51.2mg4%
Potassium 14.1mg0%
Phosphorus 6.4mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
11%Water
0%Fat
88%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV457 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates38% DV112.8g
  • Fiber17% DV4.4g
  • Sugar~% DV~g
  • Protein1% DV0.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV51.2mg
  • Iron2% DV0.4mg
  • Potassium0% DV14.1mg
  • Sodium0% DV2.6mg
  • Magnesium1% DV3.8mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight128g
Calories45723%
Fat0.1g0%
Protein0.4g1%
Carbohydrate112.8g38%
Sugars~g~%
Fiber4.4g17%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca51.2mg4%
Iron, Fe0.4mg2%
Potassium, K14.1mg0%
Magnesium, Mg3.8mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight128g
Calories45723%
Fat0.1g0%
Protein0.4g1%
Carbohydrate112.8g38%
Sugars~g~%
Fiber4.4g17%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs108.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight128g
Calcium, Ca51.2mg4%
Iron, Fe0.4mg2%
Potassium, K14.1mg0%
Magnesium, Mg3.8mg1%
Phosphorus, P6.4mg1%
Sodium, Na2.6mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg6%
Manganese, Mn0.6mg26%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight128g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60mg0%
Folate (B9)9μg2%
Folic acid0μg0%
Food Folate9μg2%
Folate DFE9μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight128g
Water14.6g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight128g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight128g
Omega 3 Fatty Acids12mg1%
Omega 6 Fatty Acids46mg0%
Omega 3 to Omega 6 Ratio0.26
Omega 6 to Omega 3 Ratio3.83
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:01mg
15:0~mg
16:022mg
17:0~mg
18:01mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated58mg
18:2 undifferentiated46mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated12mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight128g
Betaine~mg
Tryptophan5mg2%
Threonine15mg1%
Isoleucine13mg1%
Leucine24mg1%
Lysine17mg1%
Methionine8mg1%
Cystine8mg3%
Phenylalanine15mg2%
Tyrosine12mg1%
Valine18mg1%
Arginine15mg
Histidine5mg1%
Alanine18mg
Aspartic acid60mg
Glutamic acid64mg
Glycine18mg
Proline12mg
Serine17mg
Hydroxyproline~mg