Wheat Flour White Tortilla Mix Enriched×
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Nutrition Facts for Wheat Flour White Tortilla Mix Enriched

(Wheat flour white tortilla mix enriched)
Serving Size:
×

Total Calories: 450


Calorie Breakdown
24% Fat
67% Carbs
10% Protein

  • 24% Fat
  • 67% Carbs
  • 10% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV450 calories
  • Fat18% DV11.8g
  • Saturated Fats23% DV4.6g
  • Cholesterol0% DV0mg
  • Carbohydrates25% DV74.5g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein21% DV10.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium18% DV227.6mg
  • Iron43% DV7.8mg
  • Potassium2% DV111mg
  • Sodium31% DV751.5mg
  • Magnesium6% DV23.3mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E12% DV1.8mg
  • Vitamin K1% DV1.2μg
Nutrient%DV
~ = missing data
Weight111g
Calories45022%
Fat11.8g18%
Protein10.7g21%
Carbohydrate74.5g25%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats4.6g23%
Calcium, Ca227.6mg18%
Iron, Fe7.8mg43%
Potassium, K111mg2%
Magnesium, Mg23.3mg6%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight111g
Calories45022%
Fat11.8g18%
Protein10.7g21%
Carbohydrate74.5g25%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats4.6g23%
Net Carbs74.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight111g
Calcium, Ca227.6mg18%
Iron, Fe7.8mg43%
Potassium, K111mg2%
Magnesium, Mg23.3mg6%
Phosphorus, P233.1mg19%
Sodium, Na751.5mg31%
Zinc, Zn0.7mg6%
Copper, Cu0.1mg12%
Manganese, Mn0.7mg30%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight111g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.8mg68%
Riboflavin (B2)0.5mg42%
Niacin (B3)6.5mg40%
Pantothenic acid (B5)0.4mg9%
Vitamin B-60mg3%
Folate (B9)151μg38%
Folic acid124.3μg31%
Food Folate26.6μg7%
Folate DFE238.7μg60%
Choline12.3mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)1.8mg12%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.2μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight111g
Water11.2g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight111g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight111g
Omega 3 Fatty Acids137mg9%
Omega 6 Fatty Acids1553mg9%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.34
4:0~mg
6:0~mg
8:0~mg
10:011mg
12:023mg
13:0~mg
14:0147mg
15:0~mg
16:02838mg
17:0~mg
18:01531mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5041mg
14:1~mg
15:1~mg
16:1 undifferentiated301mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4740mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1689mg
18:2 undifferentiated1553mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated137mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight111g
Betaine~mg
Tryptophan132mg47%
Threonine292mg28%
Isoleucine371mg26%
Leucine737mg27%
Lysine236mg11%
Methionine190mg26%
Cystine228mg79%
Phenylalanine539mg62%
Tyrosine323mg37%
Valine431mg24%
Arginine433mg
Histidine239mg34%
Alanine344mg
Aspartic acid452mg
Glutamic acid3611mg
Glycine385mg
Proline1243mg
Serine536mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.