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Cinnamon
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Cinnamon

Spices Cinnamon Ground
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 tsp (3g)
Calories6
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.3mg0%
Total Carbohydrate 2.1g1%
Dietary Fiber 1.4g6%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 26.1mg2%
Potassium 11.2mg0%
Phosphorus 1.7mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
11%Water
1%Fat
84%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV6 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate1% DV2.1g
  • Fiber6% DV1.4g
  • Sugars0% DV0.1g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV26.1mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K0% DV11.2mg
  • Sodium0% DV0.3mg
  • Magnesium0% DV1.6mg
  • Zinc, Zn0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.4μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K1% DV0.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight3g
Calories 6 0%
Fat 0g 0%
Protein 0.1g 0%
Carbohydrate 2.1g 1%
Sugars 0.1g 0%
Fiber 1.4g 6%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight3g
Calcium 26.1mg 2%
Iron, Fe 0.2mg 1%
Potassium, K 11.2mg 0%
Magnesium 1.6mg 0%
Phosphorus, P 1.7mg 0%
Sodium 0.3mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 1%
Manganese 0.5mg 20%
Selenium, Se 0.1μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight3g
Vitamin A, RAE 0.4μg 0%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.2μg 0%
Folic acid 0μg 0%
Food Folate 0.2μg 0%
Folate DFE 0.2μg 0%
Choline 0.3mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 2.9μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 3.4μg 0%
Vitamin A, IU 7.7IU 0%
Lycopene 0.4μg
Lut + Zeaxanthin 5.8μg
Vitamin E 0.1mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.8μg 1%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight3g
Water 0.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.5
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight3g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight3g
Monosaturated Fats 6mg
Polyunsaturated Fats 2mg
Omega 3s 0mg 0%
Omega 6s 1mg 0%
Omega 3 to Omega 6 Ratio 0.25
Omega 6 to Omega 3 Ratio 4
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0.676mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 3mg
17:0 4mg
18:0 2mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 6mg
18:1 c 6mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 1mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats 0mg
16:1 t ~mg
18:1 t 0mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight3g
Betaine 0mg
Tryptophan 1mg 0%
Threonine 4mg 0%
Isoleucine 4mg 0%
Leucine 7mg 0%
Lysine 6mg 0%
Methionine 2mg 0%
Cystine 2mg 1%
Phenylalanine 4mg 0%
Tyrosine 4mg 0%
Valine 6mg 0%
Arginine 4mg
Histidine 3mg 0%
Alanine 4mg
Aspartic acid 11mg
Glutamic acid 10mg
Glycine 5mg
Proline 11mg
Serine 5mg
Hydroxyproline 0mg