#1: Noodles Egg Spinach Enriched Dry
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Nutrition Facts for Noodles Egg Spinach Enriched Dry

(Noodles egg spinach enriched dry)

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Serving Size:
x

Total Calories: 145


Calorie Breakdown
11% Fat
74% Carbs
15% Protein

  • 11% Fat
  • 74% Carbs
  • 15% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories7% DV
  • Fat3% DV
  • Saturated Fats2% DV
  • Cholesterol12% DV
  • Carbohydrates9% DV
  • Fiber10% DV
  • Sugar~% DV
  • Protein11% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium2% DV
  • Iron9% DV
  • Potassium3% DV
  • Sodium1% DV
  • Magnesium7% DV
  • Zinc6% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE~% DV
  • Vitamin B126% DV
  • Vitamin C0% DV
  • Vitamin D~% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight38g
Calories1457%
Fat1.7g3%
Protein5.6g11%
Carbohydrate26.7g9%
Sugars~g~%
Fiber2.6g10%
Cholesterol36.1mg12%
Saturated Fats0.4g2%
Calcium, Ca21.3mg2%
Iron, Fe1.6mg9%
Potassium, K134.9mg3%
Magnesium, Mg31.2mg7%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.2μg6%
Macronutrients
Macronutrients%DV
Weight38g
Calories1457%
Fat1.7g3%
Protein5.6g11%
Carbohydrate26.7g9%
Sugars~g~%
Fiber2.6g10%
Cholesterol36.1mg12%
Saturated Fats0.4g2%
Net Carbs24.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight38g
Calcium, Ca21.3mg2%
Iron, Fe1.6mg9%
Potassium, K134.9mg3%
Magnesium, Mg31.2mg7%
Phosphorus, P73.3mg6%
Sodium, Na27.4mg1%
Zinc, Zn0.7mg6%
Copper, Cu0.1mg11%
Manganese, Mn0.4mg17%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight38g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.2μg6%
Thiamin (B1)0.4mg35%
Riboflavin (B2)0.2mg14%
Niacin (B3)2.5mg16%
Pantothenic acid (B5)0.3mg7%
Vitamin B-60.2mg9%
Folate (B9)93.1μg23%
Folic acid59.7μg15%
Food Folate33.4μg8%
Folate DFE134.5μg34%
Choline~mg~%
Retinol~μg
Vitamin A, IU119.7IU4%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight38g
Water3.3g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight38g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight38g
Omega 3 Fatty Acids52mg3%
Omega 6 Fatty Acids332mg
Omega 3 to Omega 6 Ratio0.16
Omega 6 to Omega 3 Ratio6.38
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:06mg
15:0~mg
16:0320mg
17:0~mg
18:072mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated543mg
14:1~mg
15:1~mg
16:1 undifferentiated52mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated490mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated385mg
18:2 undifferentiated332mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated52mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight38g
Betaine~mg
Tryptophan74mg26%
Threonine174mg17%
Isoleucine241mg17%
Leucine401mg15%
Lysine166mg8%
Methionine103mg14%
Cystine147mg51%
Phenylalanine276mg32%
Tyrosine164mg19%
Valine268mg15%
Arginine237mg
Histidine117mg17%
Alanine196mg
Aspartic acid296mg
Glutamic acid1701mg
Glycine182mg
Proline521mg
Serine285mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.