Barley Malt Flour×
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Nutrition Facts for Barley Malt Flour

(Barley malt flour)
Serving Size:
×

Total Calories: 585


Calorie Breakdown
5% Fat
84% Carbs
11% Protein

  • 5% Fat
  • 84% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV585 calories
  • Fat5% DV3g
  • Saturated Fats3% DV0.6g
  • Cholesterol0% DV0mg
  • Carbohydrates42% DV126.8g
  • Fiber46% DV11.5g
  • Sugar3% DV1.3g
  • Protein33% DV16.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV59.9mg
  • Iron42% DV7.6mg
  • Potassium8% DV362.9mg
  • Sodium1% DV17.8mg
  • Magnesium37% DV157.1mg
  • Zinc30% DV3.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.6μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV1mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K3% DV3.6μg
Nutrient%DV
~ = missing data
Weight162g
Calories58529%
Fat3g5%
Protein16.7g33%
Carbohydrate126.8g42%
Sugars1.3g3%
Fiber11.5g46%
Cholesterol0mg0%
Saturated Fats0.6g3%
Calcium, Ca59.9mg5%
Iron, Fe7.6mg42%
Potassium, K362.9mg8%
Magnesium, Mg157.1mg37%
Vitamin A, RAE1.6μg0%
Vitamin C1mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight162g
Calories58529%
Fat3g5%
Protein16.7g33%
Carbohydrate126.8g42%
Sugars1.3g3%
Fiber11.5g46%
Cholesterol0mg0%
Saturated Fats0.6g3%
Net Carbs115.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight162g
Calcium, Ca59.9mg5%
Iron, Fe7.6mg42%
Potassium, K362.9mg8%
Magnesium, Mg157.1mg37%
Phosphorus, P490.9mg39%
Sodium, Na17.8mg1%
Zinc, Zn3.3mg30%
Copper, Cu0.4mg49%
Manganese, Mn1.9mg84%
Selenium, Se61.1μg111%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight162g
Vitamin A, RAE1.6μg0%
Vitamin C1mg1%
Vitamin B-120μg0%
Thiamin (B1)0.5mg42%
Riboflavin (B2)0.5mg38%
Niacin (B3)9.1mg57%
Pantothenic acid (B5)0.9mg19%
Vitamin B-61.1mg62%
Folate (B9)61.6μg15%
Folic acid0μg0%
Food Folate61.6μg15%
Folate DFE61.6μg15%
Choline~mg~%
Retinol0μg
Vitamin A, IU30.8IU1%
Carotene, beta17.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin259.2μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)3.6μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight162g
Water13.3g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight162g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight162g
Omega 3 Fatty Acids154mg10%
Omega 6 Fatty Acids1392mg8%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio9.04
4:00mg
6:00mg
8:00mg
10:00mg
12:08mg
13:0~mg
14:015mg
15:0~mg
16:0572mg
17:0~mg
18:024mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated411mg
14:1~mg
15:1~mg
16:1 undifferentiated8mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated335mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1544mg
18:2 undifferentiated1392mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated154mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight162g
Betaine~mg
Tryptophan214mg76%
Threonine659mg63%
Isoleucine585mg42%
Leucine1209mg44%
Lysine867mg41%
Methionine476mg65%
Cystine254mg89%
Phenylalanine365mg42%
Tyrosine552mg63%
Valine815mg45%
Arginine1354mg
Histidine446mg64%
Alanine836mg
Aspartic acid1257mg
Glutamic acid2957mg
Glycine713mg
Proline1819mg
Serine753mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.