Ground Ginger×
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Nutrition Facts for Ground Ginger

(Spices ginger ground)
Serving Size:
×

Total Calories: 6


Calorie Breakdown
11% Fat
79% Carbs
10% Protein

  • 11% Fat
  • 79% Carbs
  • 10% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV6 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates0% DV1.3g
  • Fiber1% DV0.3g
  • Sugar0% DV0.1g
  • Protein0% DV0.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.1mg
  • Iron2% DV0.4mg
  • Potassium1% DV23.8mg
  • Sodium0% DV0.5mg
  • Magnesium1% DV3.9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight2g
Calories60%
Fat0.1g0%
Protein0.2g0%
Carbohydrate1.3g0%
Sugars0.1g0%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca2.1mg0%
Iron, Fe0.4mg2%
Potassium, K23.8mg1%
Magnesium, Mg3.9mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight2g
Calories60%
Fat0.1g0%
Protein0.2g0%
Carbohydrate1.3g0%
Sugars0.1g0%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight2g
Calcium, Ca2.1mg0%
Iron, Fe0.4mg2%
Potassium, K23.8mg1%
Magnesium, Mg3.9mg1%
Phosphorus, P3mg0%
Sodium, Na0.5mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg1%
Manganese, Mn0.6mg26%
Selenium, Se1μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight2g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg1%
Folate (B9)0.2μg0%
Folic acid0μg0%
Food Folate0.2μg0%
Folate DFE0.2μg0%
Choline0.7mg0%
Retinol0μg
Vitamin A, IU0.5IU0%
Carotene, beta0.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight2g
Water0.2g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight2g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight2g
Omega 3 Fatty Acids4mg0%
Omega 6 Fatty Acids13mg0%
Omega 3 to Omega 6 Ratio0.31
Omega 6 to Omega 3 Ratio3.25
4:00mg
6:00mg
8:00mg
10:028mg
12:01mg
13:00mg
14:01mg
15:00mg
16:010mg
17:00mg
18:04mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated9mg
14:11mg
15:10mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated6mg
18:1 c6mg
18:1 t0mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated17mg
18:2 undifferentiated13mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated4mg
18:3 n-3 c,c,c (ALA)4mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic0mg
Fatty acids, total trans-polyenoic~mg
Phytosterols1.494mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight2g
Betaine0mg
Tryptophan3mg1%
Threonine5mg0%
Isoleucine6mg0%
Leucine9mg0%
Lysine4mg0%
Methionine2mg0%
Cystine2mg1%
Phenylalanine6mg1%
Tyrosine4mg0%
Valine7mg0%
Arginine13mg
Histidine4mg1%
Alanine5mg
Aspartic acid25mg
Glutamic acid14mg
Glycine9mg
Proline6mg
Serine5mg
Hydroxyproline0mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.