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Ground Turmeric×
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Ground Turmeric

(Spices Turmeric Ground)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories312
% Daily Value *
Total Fat 3.3g5%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 67.1g22%
Dietary Fiber 22.7g91%
Total Sugars 3.2g6%
Protein 9.7g19%
Vitamin D 0mcg0%
Iron 55mg306%
Calcium 168mg13%
Potassium 2080mg44%
Phosphorus 299mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
14%Water
3%Fat
72%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV312 calories
  • Fat5% DV3.3g
  • Saturated Fats9% DV1.8g
  • Cholesterol0% DV0mg
  • Carbohydrates22% DV67.1g
  • Fiber91% DV22.7g
  • Sugar6% DV3.2g
  • Protein19% DV9.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV168mg
  • Iron306% DV55mg
  • Potassium44% DV2080mg
  • Sodium1% DV27mg
  • Magnesium50% DV208mg
  • Zinc41% DV4.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.7mg
  • Vitamin D0% DV0μg
  • Vitamin E30% DV4.4mg
  • Vitamin K11% DV13.4μg
Nutrient%DV
~ = missing data
Weight100g
Calories31216%
Fat3.3g5%
Protein9.7g19%
Carbohydrate67.1g22%
Sugars3.2g6%
Fiber22.7g91%
Cholesterol0mg0%
Saturated Fats1.8g9%
Calcium, Ca168mg13%
Iron, Fe55mg306%
Potassium, K2080mg44%
Magnesium, Mg208mg50%
Vitamin A, RAE0μg0%
Vitamin C0.7mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories31216%
Fat3.3g5%
Protein9.7g19%
Carbohydrate67.1g22%
Sugars3.2g6%
Fiber22.7g91%
Cholesterol0mg0%
Saturated Fats1.8g9%
Net Carbs~g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca168mg13%
Iron, Fe55mg306%
Potassium, K2080mg44%
Magnesium, Mg208mg50%
Phosphorus, P299mg24%
Sodium, Na27mg1%
Zinc, Zn4.5mg41%
Copper, Cu1.3mg144%
Manganese, Mn19.8mg861%
Selenium, Se6.2μg11%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0.7mg1%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.2mg12%
Niacin (B3)1.4mg8%
Pantothenic acid (B5)0.5mg11%
Vitamin B-60.1mg6%
Folate (B9)20μg5%
Folic acid0μg0%
Food Folate20μg5%
Folate DFE20μg5%
Choline49.2mg9%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)4.4mg30%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)13.4μg11%
Vitamin K1 Dihydrophylloquinone13.4μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water12.9g
Ash7g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose2.4g
Glucose (Dextrose)0.4g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:0848mg
12:03mg
13:00mg
14:0394mg
15:00mg
16:00mg
17:00mg
18:00mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated0mg
14:1154mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated0mg
18:1 c0mg
18:1 t0mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1mg
18:2 undifferentiated1mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)0mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic0mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine10mg
Tryptophan0mg0%
Threonine0mg0%
Isoleucine0mg0%
Leucine1mg0%
Lysine0mg0%
Methionine0mg0%
Cystine150mg52%
Phenylalanine1mg0%
Tyrosine0mg0%
Valine1mg0%
Arginine540mg
Histidine0mg0%
Alanine330mg
Aspartic acid1860mg
Glutamic acid1mg
Glycine0mg
Proline0mg
Serine0mg
Hydroxyproline0mg