Ground Turmeric×
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Nutrition Facts for Ground Turmeric

(Spices turmeric ground)
Serving Size:
×

Total Calories: 9


Calorie Breakdown
9% Fat
80% Carbs
12% Protein

  • 9% Fat
  • 80% Carbs
  • 12% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV9 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV2g
  • Fiber3% DV0.7g
  • Sugar0% DV0.1g
  • Protein1% DV0.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5mg
  • Iron9% DV1.7mg
  • Potassium1% DV62.4mg
  • Sodium0% DV0.8mg
  • Magnesium1% DV6.2mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.4μg
Nutrient%DV
~ = missing data
Weight3g
Calories90%
Fat0.1g0%
Protein0.3g1%
Carbohydrate2g1%
Sugars0.1g0%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca5mg0%
Iron, Fe1.7mg9%
Potassium, K62.4mg1%
Magnesium, Mg6.2mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight3g
Calories90%
Fat0.1g0%
Protein0.3g1%
Carbohydrate2g1%
Sugars0.1g0%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs1.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight3g
Calcium, Ca5mg0%
Iron, Fe1.7mg9%
Potassium, K62.4mg1%
Magnesium, Mg6.2mg1%
Phosphorus, P9mg1%
Sodium, Na0.8mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg4%
Manganese, Mn0.6mg26%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight3g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0.6μg0%
Folic acid0μg0%
Food Folate0.6μg0%
Folate DFE0.6μg0%
Choline1.5mg0%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight3g
Water0.4g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight3g
Sucrose0.1g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight3g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids23mg0%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:025mg
12:00mg
13:00mg
14:012mg
15:00mg
16:05mg
17:010mg
18:00mg
20:03mg
22:00mg
24:00mg
Fatty acids, total monounsaturated13mg
14:15mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:15mg
18:1 undifferentiated4mg
18:1 c2mg
18:1 t2mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated23mg
18:2 undifferentiated20mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated3mg
18:3 n-3 c,c,c (ALA)0mg
18:3 n-6 c,c,c2mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic2mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight3g
Betaine0mg
Tryptophan5mg2%
Threonine10mg1%
Isoleucine14mg1%
Leucine24mg1%
Lysine11mg1%
Methionine4mg1%
Cystine5mg2%
Phenylalanine16mg2%
Tyrosine10mg1%
Valine20mg1%
Arginine16mg
Histidine5mg1%
Alanine10mg
Aspartic acid56mg
Glutamic acid34mg
Glycine14mg
Proline14mg
Serine8mg
Hydroxyproline0mg

Data Source: USDA Food Data Central.


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