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Croissant With Egg Cheese And Bacon
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Nutrition Facts for Croissant With Egg Cheese And Bacon

(Fast foods croissant with egg cheese and bacon)

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Serving Size:
×

Total Calories: 399


Calorie Breakdown
58% Fat
27% Carbs
16% Protein

  • 58% Fat
  • 27% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories20% DV
  • Fat39% DV
  • Saturated Fats45% DV
  • Cholesterol71% DV
  • Carbohydrates9% DV
  • Fiber5% DV
  • Sugar12% DV
  • Protein32% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium12% DV
  • Iron12% DV
  • Potassium4% DV
  • Sodium32% DV
  • Magnesium5% DV
  • Zinc17% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE25% DV
  • Vitamin B1236% DV
  • Vitamin C0% DV
  • Vitamin D5% DV
  • Vitamin E8% DV
  • Vitamin K3% DV
Nutrient%DV
Weight128g
Calories39920%
Fat25.6g39%
Protein16.1g32%
Carbohydrate26.6g9%
Sugars6.1g12%
Fiber1.3g5%
Cholesterol213.8mg71%
Saturated Fats9g45%
Calcium, Ca149.8mg12%
Iron, Fe2.2mg12%
Potassium, K199.7mg4%
Magnesium, Mg23mg5%
Vitamin A, RAE225.3μg25%
Vitamin C0.1mg0%
Vitamin B-120.9μg36%
Macronutrients
Macronutrients%DV
Weight128g
Calories39920%
Fat25.6g39%
Protein16.1g32%
Carbohydrate26.6g9%
Sugars6.1g12%
Fiber1.3g5%
Cholesterol213.8mg71%
Saturated Fats9g45%
Net Carbs25.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight128g
Calcium, Ca149.8mg12%
Iron, Fe2.2mg12%
Potassium, K199.7mg4%
Magnesium, Mg23mg5%
Phosphorus, P273.9mg22%
Sodium, Na770.6mg32%
Zinc, Zn1.9mg17%
Copper, Cu0.1mg11%
Manganese, Mn0.2mg10%
Selenium, Se24.3μg44%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight128g
Vitamin A, RAE225.3μg25%
Vitamin C0.1mg0%
Vitamin B-120.9μg36%
Thiamin (B1)0.3mg29%
Riboflavin (B2)0.3mg26%
Niacin (B3)2.2mg14%
Pantothenic acid (B5)1.1mg21%
Vitamin B-60.1mg7%
Folate (B9)65.3μg16%
Folic acid30.7μg8%
Food Folate34.6μg9%
Folate DFE85.8μg21%
Choline161.4mg29%
Retinol221.4μg
Vitamin A, IU816.6IU27%
Carotene, beta44.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta5.1μg0%
Lycopene0μg
Lutein + Zeaxanthin250.9μg
Vitamin E (alpha-tocopherol)1.2mg8%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)41IU5%
Vitamin K (phylloquinone)3.6μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight128g
Water56.2g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight128g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight128g
Omega 3 Fatty Acids37mg2%
Omega 6 Fatty Acids2116mg12%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio57.19
4:0298mg
6:0191mg
8:0116mg
10:0265mg
12:0293mg
13:0~mg
14:01087mg
15:0~mg
16:04502mg
17:0~mg
18:01983mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7364mg
14:1~mg
15:1~mg
16:1 undifferentiated415mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated6697mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:174mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2546mg
18:2 undifferentiated2116mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated229mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:41mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated97mg
20:4 n-6~mg
20:5 n-3 (EPA)4mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)24mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight128g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.