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Croissant With Egg Cheese And Bacon×
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Croissant With Egg Cheese And Bacon

(Fast Foods Croissant With Egg Cheese And Bacon)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 item (128g)
Calories370
% Daily Value *
Total Fat 21g32%
Saturated Fat 9g45%
Trans Fat ~g
Cholesterol 217.6mg73%
Sodium 770.6mg32%
Total Carbohydrate 28.8g10%
Dietary Fiber 1.3g5%
Total Sugars 6.1g12%
~ No added sugar data collected~
Protein 16.5g33%
Vitamin C 0.1mg0%
Vitamin D 1mcg5%
Iron 2mg11%
Calcium 186.9mg14%
Potassium 204.8mg4%
Phosphorus 277.8mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
17%Fat
23%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV370 calories
  • Fat32% DV21g
  • Saturated Fats45% DV9g
  • Cholesterol73% DV217.6mg
  • Carbohydrates10% DV28.8g
  • Fiber5% DV1.3g
  • Sugar12% DV6.1g
  • Protein33% DV16.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium14% DV186.9mg
  • Iron11% DV2mg
  • Potassium4% DV204.8mg
  • Sodium32% DV770.6mg
  • Magnesium5% DV21.8mg
  • Zinc15% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE25% DV225.3μg
  • Vitamin B1234% DV0.8μg
  • Vitamin C0% DV0.1mg
  • Vitamin D5% DV1μg
  • Vitamin E8% DV1.2mg
  • Vitamin K3% DV3.6μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight128g
Calories37018%
Fat21g32%
Protein16.5g33%
Carbohydrate28.8g10%
Sugars6.1g12%
Fiber1.3g5%
Cholesterol217.6mg73%
Saturated Fats9g45%
Net-Carbs27.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight128g
Calcium186.9mg14%
Iron, Fe2mg11%
Potassium, K204.8mg4%
Magnesium21.8mg5%
Phosphorus, P277.8mg22%
Sodium770.6mg32%
Zinc, Zn1.7mg15%
Copper, Cu0.1mg10%
Manganese0.2mg8%
Selenium, Se34μg62%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight128g
Vitamin A, RAE225.3μg25%
Vitamin C0.1mg0%
Thiamin (B1)0.3mg24%
Riboflavin (B2)0.4mg29%
Niacin (B3)2.6mg16%
Pantothenic acid (B5)1.3mg26%
Vitamin B60.1mg7%
Biotin (B7)~μg
Folate (B9)65.3μg16%
Folic acid30.7μg8%
Food Folate34.6μg9%
Folate DFE85.8μg21%
Choline161.4mg29%
Vitamin B120.8μg34%
Retinol221.4μg
Carotene, beta44.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta5.1μg0%
Vitamin A, IU816.6IU27%
Lycopene0μg
Lutein + Zeaxanthin250.9μg
Vitamin E (Alpha-Tocopherol)1.2mg8%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)39.7IU5%
Vitamin K3.6μg3%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight128g
Water58.7g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score11.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight128g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight128g
Omega 3s37mg2%
Omega 6s2116mg12%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio57.19
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)4mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)24mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0298mg
6:0191mg
8:0116mg
10:0265mg
12:0293mg
13:0~mg
14:01087mg
15:0~mg
16:04502mg
17:0~mg
18:01983mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7364mg
14:1~mg
15:1~mg
16:1 undifferentiated415mg
16:1 c~mg
17:1~mg
18:1 undifferentiated6697mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:174mg
22:1 undifferentiated1mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated2546mg
18:2 undifferentiated2116mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated229mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:41mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated97mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight128g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg