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Croissant With Egg Cheese And Sausage
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Nutrition Facts for Croissant With Egg Cheese And Sausage

(Fast foods croissant with egg cheese and sausage)

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Serving Size:
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Total Calories: 527


Calorie Breakdown
64% Fat
21% Carbs
16% Protein

  • 64% Fat
  • 21% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories26% DV
  • Fat57% DV
  • Saturated Fats71% DV
  • Cholesterol70% DV
  • Carbohydrates9% DV
  • Fiber12% DV
  • Sugar11% DV
  • Protein41% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium12% DV
  • Iron16% DV
  • Potassium6% DV
  • Sodium41% DV
  • Magnesium7% DV
  • Zinc18% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE33% DV
  • Vitamin B1236% DV
  • Vitamin C0% DV
  • Vitamin D6% DV
  • Vitamin E18% DV
  • Vitamin K3% DV
Nutrient%DV
Weight171g
Calories52726%
Fat37.2g57%
Protein20.7g41%
Carbohydrate27.2g9%
Sugars5.3g11%
Fiber3.1g12%
Cholesterol210.3mg70%
Saturated Fats14.3g71%
Calcium, Ca153.9mg12%
Iron, Fe2.8mg16%
Potassium, K270.2mg6%
Magnesium, Mg29.1mg7%
Vitamin A, RAE295.8μg33%
Vitamin C0.2mg0%
Vitamin B-120.9μg36%
Macronutrients
Macronutrients%DV
Weight171g
Calories52726%
Fat37.2g57%
Protein20.7g41%
Carbohydrate27.2g9%
Sugars5.3g11%
Fiber3.1g12%
Cholesterol210.3mg70%
Saturated Fats14.3g71%
Net Carbs24.1g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
Weight171g
Calcium, Ca153.9mg12%
Iron, Fe2.8mg16%
Potassium, K270.2mg6%
Magnesium, Mg29.1mg7%
Phosphorus, P236mg19%
Sodium, Na986.7mg41%
Zinc, Zn1.9mg18%
Copper, Cu0.1mg13%
Manganese, Mn0.3mg14%
Selenium, Se42.4μg77%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight171g
Vitamin A, RAE295.8μg33%
Vitamin C0.2mg0%
Vitamin B-120.9μg36%
Thiamin (B1)0.4mg34%
Riboflavin (B2)0.6mg49%
Niacin (B3)4.7mg29%
Pantothenic acid (B5)1.3mg26%
Vitamin B-60.3mg16%
Folate (B9)85.5μg21%
Folic acid58.1μg15%
Food Folate29.1μg7%
Folate DFE126.5μg32%
Choline143.6mg26%
Retinol290.7μg
Vitamin A, IU1063.6IU35%
Carotene, beta49.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta13.7μg0%
Lycopene0μg
Lutein + Zeaxanthin574.6μg
Vitamin E (alpha-tocopherol)2.6mg18%
Vitamin D1.2μg6%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)47.9IU6%
Vitamin K (phylloquinone)3.1μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight171g
Water82.3g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight171g
Sucrose0g
Glucose (Dextrose)1.6g
Fructose1.5g
Lactose1.1g
Maltose1.1g
Galactose0g
Starch21.9g
Fats
Fats%AI
Weight171g
Omega 3 Fatty Acids359mg22%
Omega 6 Fatty Acids6724mg40%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio18.73
4:080mg
6:060mg
8:048mg
10:0115mg
12:0144mg
13:0~mg
14:0658mg
15:056mg
16:09846mg
17:097mg
18:03032mg
20:084mg
22:027mg
24:019mg
Fatty acids, total monounsaturated13403mg
14:139mg
15:10mg
16:1 undifferentiated462mg
16:1 c443mg
16:1 t19mg
17:155mg
18:1 undifferentiated12659mg
18:1 c12488mg
18:1 t171mg
18:1-11 t (18:1t n-7)~mg
20:1185mg
22:1 undifferentiated5mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated7203mg
18:2 undifferentiated6493mg
18:2 n-6 c,c6385mg
18:2 CLAs39mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined67mg
18:3 undifferentiated328mg
18:3 n-3 c,c,c (ALA)313mg
18:3 n-6 c,c,c15mg
18:3i0mg
18:40mg
20:2 n-6 c,c116mg
20:3 undifferentiated36mg
20:3 n-37mg
20:3 n-631mg
20:4 undifferentiated159mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:429mg
22:5 n-3 (DPA)14mg
22:6 n-3 (DHA)24mg
Fatty acids, total trans-monoenoic188mg
Fatty acids, total trans-polyenoic67mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight171g
Betaine~mg
Tryptophan181mg65%
Threonine778mg74%
Isoleucine942mg67%
Leucine1589mg58%
Lysine1041mg50%
Methionine496mg68%
Cystine~mg~%
Phenylalanine927mg106%
Tyrosine580mg66%
Valine1125mg62%
Arginine1058mg
Histidine563mg80%
Alanine1009mg
Aspartic acid1671mg
Glutamic acid4102mg
Glycine860mg
Proline1869mg
Serine959mg
Hydroxyproline171mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.