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Burrito With Beans×
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Burrito With Beans

(Fast foods burrito with beans)
Serving Size:
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Nutrition Facts
Serving Size
2 pieces (217g)
Calories447
% Daily Value *
Total Fat 13.5g21%
Saturated Fat 6.9g34%
Trans Fat ~g
Cholesterol 4.3mg1%
Sodium 985.2mg41%
Total Carbohydrate 71.4g24%
Dietary Fiber ~g~%
Total Sugars ~g~%
Protein 14.1g28%
Vitamin D ~mcg~%
Iron 4.5mg25%
Calcium 112.8mg9%
Potassium 653.2mg14%
Phosphorus 97.7mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
54%Water
6%Fat
34%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV447 calories
  • Fat21% DV13.5g
  • Saturated Fats34% DV6.9g
  • Cholesterol1% DV4.3mg
  • Carbohydrates24% DV71.4g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein28% DV14.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV112.8mg
  • Iron25% DV4.5mg
  • Potassium14% DV653.2mg
  • Sodium41% DV985.2mg
  • Magnesium21% DV86.8mg
  • Zinc14% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1245% DV1.1μg
  • Vitamin C2% DV2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight217g
Calories44722%
Fat13.5g21%
Protein14.1g28%
Carbohydrate71.4g24%
Sugars~g~%
Fiber~g~%
Cholesterol4.3mg1%
Saturated Fats6.9g34%
Calcium, Ca112.8mg9%
Iron, Fe4.5mg25%
Potassium, K653.2mg14%
Magnesium, Mg86.8mg21%
Vitamin A, RAE~μg~%
Vitamin C2mg2%
Vitamin B-121.1μg45%
Macronutrients
Macronutrients%DV
~ = missing data
Weight217g
Calories44722%
Fat13.5g21%
Protein14.1g28%
Carbohydrate71.4g24%
Sugars~g~%
Fiber~g~%
Cholesterol4.3mg1%
Saturated Fats6.9g34%
Net Carbs71.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight217g
Calcium, Ca112.8mg9%
Iron, Fe4.5mg25%
Potassium, K653.2mg14%
Magnesium, Mg86.8mg21%
Phosphorus, P97.7mg8%
Sodium, Na985.2mg41%
Zinc, Zn1.5mg14%
Copper, Cu0.4mg42%
Manganese, Mn0.9mg38%
Selenium, Se21.9μg40%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight217g
Vitamin A, RAE~μg~%
Vitamin C2mg2%
Vitamin B-121.1μg45%
Thiamin (B1)0.6mg52%
Riboflavin (B2)0.6mg47%
Niacin (B3)4.1mg25%
Pantothenic acid (B5)2mg40%
Vitamin B-60.3mg18%
Folate (B9)86.8μg22%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline58.2mg11%
Retinol~μg
Vitamin A, IU332IU11%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight217g
Water114g
Ash4g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight217g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight217g
Omega 3 Fatty Acids243mg15%
Omega 6 Fatty Acids953mg6%
Omega 3 to Omega 6 Ratio0.25
Omega 6 to Omega 3 Ratio3.92
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0499mg
15:0~mg
16:04264mg
17:0~mg
18:02127mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4739mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4739mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1196mg
18:2 undifferentiated953mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated243mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight217g
Betaine33mg
Tryptophan171mg61%
Threonine529mg50%
Isoleucine586mg42%
Leucine1094mg40%
Lysine744mg35%
Methionine232mg32%
Cystine213mg74%
Phenylalanine762mg87%
Tyrosine417mg48%
Valine692mg38%
Arginine779mg
Histidine373mg53%
Alanine553mg
Aspartic acid1324mg
Glutamic acid3188mg
Glycine545mg
Proline1005mg
Serine762mg
Hydroxyproline~mg