Burrito With Beans Cheese And Beef×
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Nutrition Facts for Burrito With Beans Cheese And Beef

(Fast foods burrito with beans cheese and beef)
Serving Size:
×

Total Calories: 434


Calorie Breakdown
34% Fat
51% Carbs
15% Protein

  • 34% Fat
  • 51% Carbs
  • 15% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV434 calories
  • Fat25% DV16.4g
  • Saturated Fats33% DV6.6g
  • Cholesterol10% DV28.9mg
  • Carbohydrates19% DV56.3g
  • Fiber36% DV8.9g
  • Sugar10% DV5.1g
  • Protein34% DV16.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium17% DV216.9mg
  • Iron24% DV4.4mg
  • Potassium10% DV491.6mg
  • Sodium45% DV1086.9mg
  • Magnesium13% DV55.4mg
  • Zinc19% DV2.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE14% DV125.3μg
  • Vitamin B1227% DV0.7μg
  • Vitamin C3% DV3.1mg
  • Vitamin D1% DV0.2μg
  • Vitamin E4% DV0.7mg
  • Vitamin K12% DV14.7μg
Nutrient%DV
~ = missing data
Weight241g
Calories43422%
Fat16.4g25%
Protein16.9g34%
Carbohydrate56.3g19%
Sugars5.1g10%
Fiber8.9g36%
Cholesterol28.9mg10%
Saturated Fats6.6g33%
Calcium, Ca216.9mg17%
Iron, Fe4.4mg24%
Potassium, K491.6mg10%
Magnesium, Mg55.4mg13%
Vitamin A, RAE125.3μg14%
Vitamin C3.1mg3%
Vitamin B-120.7μg27%
Macronutrients
Macronutrients%DV
~ = missing data
Weight241g
Calories43422%
Fat16.4g25%
Protein16.9g34%
Carbohydrate56.3g19%
Sugars5.1g10%
Fiber8.9g36%
Cholesterol28.9mg10%
Saturated Fats6.6g33%
Net Carbs47.4g
Trans Fatty Acids0.4g
Minerals
Minerals%DV
~ = missing data
Weight241g
Calcium, Ca216.9mg17%
Iron, Fe4.4mg24%
Potassium, K491.6mg10%
Magnesium, Mg55.4mg13%
Phosphorus, P315.7mg25%
Sodium, Na1086.9mg45%
Zinc, Zn2.1mg19%
Copper, Cu0.3mg28%
Manganese, Mn0.7mg31%
Selenium, Se25.8μg47%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight241g
Vitamin A, RAE125.3μg14%
Vitamin C3.1mg3%
Vitamin B-120.7μg27%
Thiamin (B1)0.5mg43%
Riboflavin (B2)0.5mg41%
Niacin (B3)5mg31%
Pantothenic acid (B5)0.8mg17%
Vitamin B-60.2mg14%
Folate (B9)108.5μg27%
Folic acid74.7μg19%
Food Folate33.7μg8%
Folate DFE161.5μg40%
Choline67.2mg12%
Retinol108.5μg
Vitamin A, IU667.6IU22%
Carotene, beta151.8μg1%
Carotene, alpha4.8μg0%
Cryptoxanthin, beta53μg0%
Lycopene385.6μg
Lutein + Zeaxanthin185.6μg
Vitamin E (alpha-tocopherol)0.7mg4%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)9.6IU1%
Vitamin K (phylloquinone)14.7μg12%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight241g
Water146.8g
Ash5g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight241g
Sucrose0.4g
Glucose (Dextrose)1.2g
Fructose1.4g
Lactose0.8g
Maltose1.2g
Galactose0g
Starch34.9g
Fats
Fats%AI
~ = missing data
Weight241g
Omega 3 Fatty Acids496mg31%
Omega 6 Fatty Acids3316mg20%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.69
4:087mg
6:065mg
8:041mg
10:0113mg
12:0125mg
13:0~mg
14:0533mg
15:067mg
16:03063mg
17:084mg
18:02326mg
20:039mg
22:029mg
24:017mg
Fatty acids, total monounsaturated4345mg
14:177mg
15:10mg
16:1 undifferentiated202mg
16:1 c186mg
16:1 t17mg
17:146mg
18:1 undifferentiated3979mg
18:1 c3692mg
18:1 t287mg
18:1-11 t (18:1t n-7)~mg
20:143mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated3796mg
18:2 undifferentiated3241mg
18:2 n-6 c,c3145mg
18:2 CLAs39mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined60mg
18:3 undifferentiated504mg
18:3 n-3 c,c,c (ALA)487mg
18:3 n-6 c,c,c17mg
18:3i0mg
18:40mg
20:2 n-6 c,c5mg
20:3 undifferentiated10mg
20:3 n-30mg
20:3 n-610mg
20:4 undifferentiated22mg
20:4 n-6~mg
20:5 n-3 (EPA)5mg
21:5~mg
22:45mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic304mg
Fatty acids, total trans-polyenoic60mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight241g
Betaine~mg
Tryptophan152mg54%
Threonine453mg43%
Isoleucine646mg46%
Leucine1142mg42%
Lysine711mg34%
Methionine258mg35%
Cystine~mg~%
Phenylalanine711mg81%
Tyrosine366mg42%
Valine776mg43%
Arginine776mg
Histidine388mg55%
Alanine689mg
Aspartic acid1207mg
Glutamic acid3557mg
Glycine776mg
Proline1595mg
Serine711mg
Hydroxyproline217mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.