Cheeseburger; Single Regular Patty With Condiments×
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Nutrition Facts for Cheeseburger; Single Regular Patty With Condiments

(Fast foods cheeseburger; single regular patty with condiments)
Serving Size:
×

Total Calories: 343


Calorie Breakdown
43% Fat
38% Carbs
20% Protein

  • 43% Fat
  • 38% Carbs
  • 20% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV343 calories
  • Fat25% DV16.4g
  • Saturated Fats37% DV7.4g
  • Cholesterol17% DV49.5mg
  • Carbohydrates11% DV32.3g
  • Fiber10% DV2.4g
  • Sugar13% DV6.7g
  • Protein34% DV17.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV156.2mg
  • Iron16% DV2.9mg
  • Potassium5% DV233.7mg
  • Sodium33% DV797.6mg
  • Magnesium7% DV29.2mg
  • Zinc26% DV2.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV69.9μg
  • Vitamin B1269% DV1.7μg
  • Vitamin C1% DV0.5mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K6% DV7μg
Nutrient%DV
~ = missing data
Weight127g
Calories34317%
Fat16.4g25%
Protein17.1g34%
Carbohydrate32.3g11%
Sugars6.7g13%
Fiber2.4g10%
Cholesterol49.5mg17%
Saturated Fats7.4g37%
Calcium, Ca156.2mg12%
Iron, Fe2.9mg16%
Potassium, K233.7mg5%
Magnesium, Mg29.2mg7%
Vitamin A, RAE69.9μg8%
Vitamin C0.5mg1%
Vitamin B-121.7μg69%
Macronutrients
Macronutrients%DV
~ = missing data
Weight127g
Calories34317%
Fat16.4g25%
Protein17.1g34%
Carbohydrate32.3g11%
Sugars6.7g13%
Fiber2.4g10%
Cholesterol49.5mg17%
Saturated Fats7.4g37%
Net Carbs29.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight127g
Calcium, Ca156.2mg12%
Iron, Fe2.9mg16%
Potassium, K233.7mg5%
Magnesium, Mg29.2mg7%
Phosphorus, P180.3mg14%
Sodium, Na797.6mg33%
Zinc, Zn2.8mg26%
Copper, Cu0.1mg14%
Manganese, Mn0.3mg14%
Selenium, Se28.8μg52%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight127g
Vitamin A, RAE69.9μg8%
Vitamin C0.5mg1%
Vitamin B-121.7μg69%
Thiamin (B1)0.4mg34%
Riboflavin (B2)0.2mg19%
Niacin (B3)4.5mg28%
Pantothenic acid (B5)0.5mg11%
Vitamin B-60.5mg28%
Folate (B9)33μg8%
Folic acid24.1μg6%
Food Folate8.9μg2%
Folate DFE49.5μg12%
Choline42.4mg8%
Retinol63.5μg
Vitamin A, IU331.5IU11%
Carotene, beta69.9μg1%
Carotene, alpha1.3μg0%
Cryptoxanthin, beta2.5μg0%
Lycopene1273.8μg
Lutein + Zeaxanthin27.9μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)5.1IU1%
Vitamin K (phylloquinone)7μg6%
Vitamin K1 Dihydrophylloquinone0.3μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight127g
Water58.1g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight127g
Sucrose0.8g
Glucose (Dextrose)2.3g
Fructose2.5g
Lactose0.3g
Maltose0.6g
Galactose0.2g
Starch23.1g
Fats
Fats%AI
~ = missing data
Weight127g
Omega 3 Fatty Acids198mg12%
Omega 6 Fatty Acids1534mg9%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.75
4:0117mg
6:072mg
8:055mg
10:0105mg
12:0132mg
13:0~mg
14:0733mg
15:090mg
16:03806mg
17:0154mg
18:02052mg
20:029mg
22:010mg
24:08mg
Fatty acids, total monounsaturated6394mg
14:1105mg
15:10mg
16:1 undifferentiated531mg
16:1 c479mg
16:1 t52mg
17:151mg
18:1 undifferentiated5659mg
18:1 c5017mg
18:1 t643mg
18:1-11 t (18:1t n-7)~mg
20:141mg
22:1 undifferentiated9mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1731mg
18:2 undifferentiated1506mg
18:2 n-6 c,c1411mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated156mg
18:3 n-3 c,c,c (ALA)156mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:442mg
20:2 n-6 c,c3mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-60mg
20:4 undifferentiated25mg
20:4 n-625mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight127g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.