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Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham×
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Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 sandwich (254g)
Calories726
% Daily Value *
Total Fat 48.2g74%
Saturated Fat 21.1g106%
Trans Fat ~g
Cholesterol 121.9mg41%
Sodium 1712mg71%
Total Carbohydrate 33g11%
Dietary Fiber ~g~%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 39.5g79%
Vitamin C 7.4mg8%
Vitamin D ~mcg~%
Iron 5mg28%
Calcium 302.3mg23%
Potassium 538.5mg11%
Phosphorus 530.9mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
19%Fat
13%Carbs
16%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories36% DV726 calories
  • Fat74% DV48.2g
  • Saturated Fats106% DV21.1g
  • Cholesterol41% DV121.9mg
  • Carbohydrates11% DV33g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein79% DV39.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV302.3mg
  • Iron28% DV5mg
  • Potassium11% DV538.5mg
  • Sodium71% DV1712mg
  • Magnesium12% DV50.8mg
  • Zinc60% DV6.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12120% DV2.9μg
  • Vitamin C8% DV7.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight254g
Calories72636%
Fat48.2g74%
Protein39.5g79%
Carbohydrate33g11%
Sugars~g~%
Fiber~g~%
Cholesterol121.9mg41%
Saturated Fats21.1g106%
Net-Carbs33g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight254g
Calcium302.3mg23%
Iron, Fe5mg28%
Potassium, K538.5mg11%
Magnesium50.8mg12%
Phosphorus, P530.9mg42%
Sodium1712mg71%
Zinc, Zn6.6mg60%
Copper, Cu0.2mg27%
Manganese0.4mg16%
Selenium, Se32.5μg59%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight254g
Vitamin A, RAE~μg~%
Vitamin C7.4mg8%
Thiamin (B1)0.5mg44%
Riboflavin (B2)0.6mg43%
Niacin (B3)9.2mg57%
Pantothenic acid (B5)1mg21%
Vitamin B60.4mg22%
Biotin (B7)~μg
Folate (B9)78.7μg20%
Folic acid27.9μg7%
Food Folate50.8μg13%
Folate DFE99.1μg25%
Choline~mg~%
Vitamin B122.9μg120%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU505.5IU17%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight254g
Water127.1g
Ash6g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score22.37
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight254g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight254g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated18870mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated3851mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight254g
Betaine~mg
Tryptophan497840mg177800%
Threonine1516380mg144417%
Isoleucine1701800mg121557%
Leucine3129280mg114626%
Lysine3040380mg144780%
Methionine899160mg123511%
Cystine434340mg151338%
Phenylalanine1681480mg192169%
Tyrosine1351280mg154432%
Valine1963420mg107880%
Arginine2288540mg
Histidine1267460mg181066%
Alanine2057400mg
Aspartic acid3159760mg
Glutamic acid (Glutamine)7556500mg
Glycine2159000mg
Proline2656840mg
Serine1668780mg
Hydroxyproline~mg