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      Fish Sandwich With Tartar Sauce
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      Fish Sandwich With Tartar Sauce

      Fast foods, fish sandwich, with tartar sauce
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 sandwich (220g)
      Calories565
      % Daily Value *
      Total Fat 27.4g35%
      Saturated Fat 4.3g21%
      Trans Fat 0.18g
      Cholesterol 77mg26%
      Sodium 1324.4mg55%
      Total Carbohydrate 58.7g21%
      Dietary Fiber 2.2g8%
      Total Sugars 7.8g16%
      Includes --g Added Sugars--%
      Protein 22.6g45%
      Vitamin C 4mg4%
      Vitamin D 0.44mcg2%
      Iron 3.3mg18%
      Calcium 81.4mg6%
      Potassium 453.2mg10%
      Phosphorus 255.2mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 565 28% DV
      • Protein 23g 45% DV
      • Carbs 59g 21% DV
      • Fat 27g 35% DV
      • Fiber 2.2g 8% DV
      • Sugar 7.8g 16% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 565 calories in Fish Sandwich With Tartar Sauce coming from 16% protein, 41% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fish Sandwich With Tartar Sauce. This food consists of 49.49% water, 10.51% protein, 27.27% carbs, 12.72% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight220g
      Calories 565 28%
      Fat 27.4g 35%
      Protein 22.6g 45%
      Carbohydrate 58.7g 21%
      Sugars 7.8g 16%
      Fiber 2.2g 8%
      Cholesterol 77mg 26%
      Saturated Fats 4.3g 21%
      Net-Carbs 56.5g
      Trans Fatty Acids 0.18g
      Minerals
      -- = missing data %DV
      Weight220g
      Calcium 81.4mg 6%
      Iron, Fe 3.3mg 18%
      Potassium, K 453.2mg 10%
      Magnesium 55mg 13%
      Phosphorus, P 255.2mg 20%
      Sodium 1324.4mg 55%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.17mg 18%
      Manganese 0.58mg 25%
      Selenium, Se 39.6mcg 72%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight220g
      Vitamin A, RAE 13.2mcg 1%
      Vitamin C 4mg 4%
      Thiamin (B1) 0.46mg 39%
      Riboflavin (B2) 0.31mg 24%
      Niacin (B3) 4.7mg 30%
      Vitamin B5 (PA) 0.81mg 16%
      Vitamin B6 0.15mg 9%
      Biotin --mcg
      Folate (B9) 101.2mcg 25%
      Folic acid 66mcg 17%
      Food Folate 33mcg 8%
      Folate DFE 145.2mcg 36%
      Choline 63.6mg 12%
      Vitamin B12 1.5mcg 62%
      Retinol 2.2mcg
      Carotene, beta 96.8mcg 1%
      Carotene, alpha 6.6mcg 0%
      Cryptoxanthin, beta 15.4mcg 0%
      Vitamin A, IU 191.4IU
      Lycopene 0mcg
      Lut + Zeaxanthin 118.8mcg
      Vitamin E 1.2mg 8%
      Vitamin D 0.44mcg 2%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 19.8IU 2%
      Vitamin K 29.9mcg 25%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight220g
      Water 106.6g
      Ash 5g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 8.47
      Carbs & Sugars
      -- = missing data %DV
      Weight220g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 2.6g
      Fructose 3.2g
      Lactose 0g
      Maltose 1.9g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight220g
      Total Monounsaturated 5.709g
      Total Polyunsaturated 13.765g
      Omega 3s 1.289g 81%
      Omega 6s 12.3g 72%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 9.54
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 1.076g 67%
      Eicosapentaenoic Acid (EPA) 0.064g
      Docosapentaenoic Acid (DPA) 0.007g
      Docosahexaenoic Acid (DHA) 0.141g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 12.234g
      gamma-Linolenic Acid (GLA) 0.051g
      cis-cis-n6-Eicosadienoic Acid 0.011g
      Dihomo-gamma-linolenic acid (DGLA) 0.004g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.004g
      Capric Acid (10:0) 0.009g
      Lauric Acid (12:0) 0.002g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.048g
      Pentadecanoic Acid (15:0) 0.007g
      Palmitic Acid (16:0) 3.157g
      Margaric Acid (17:0) 0.026g
      Stearic Acid (18:0) 0.856g
      Arachidic Acid (20:0) 0.081g
      Behenic Acid (22:0) 0.064g
      Lignoceric Acid (24:0) 0.033g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.062g
      cis-Palmitoleic Acid (16:1 cis) 0.062g
      Heptadecenoic Acid (17:1) 0.013g
      Oleic Acid (18:1) 5.496g
      cis-Oleic Acid (18:1 cis) 5.436g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.121g
      Docosenoic Acid (22:1) 0.009g
      cis-Docosenoic Acid (22:1 cis) 0.009g
      cis-Tetracosenoic Acid (24:1 cis) 0.007g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 12.379g
      Conjugated Linoleic Acid (CLAs) 0.029g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 1.126g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.004g
      Eicosatrienoic Acid (20:3) 0.007g
      Eicosatetraenoic Acid 20:4 0.018g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.009g
      Trans Fats
      Trans-Polyenoic Fats 0.117g
      Trans-Monoenoic Fats 0.062g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.059g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.117g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight220g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Fish Sandwich With Tartar Sauce
      USDA Food Data Central Standard Release (Common)