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Hamburger; Single Large Patty; With Condiments And Vegetables×
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Nutrition Facts for Hamburger; Single Large Patty; With Condiments And Vegetables

(Fast foods hamburger; single large patty; with condiments and vegetables)
Serving Size:
×

Total Calories: 512


Calorie Breakdown
48% Fat
31% Carbs
20% Protein

  • 48% Fat
  • 31% Carbs
  • 20% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV512 calories
  • Fat42% DV27.4g
  • Saturated Fats52% DV10.4g
  • Cholesterol29% DV87.2mg
  • Carbohydrates13% DV40g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein52% DV25.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV95.9mg
  • Iron27% DV4.9mg
  • Potassium10% DV479.6mg
  • Sodium34% DV824mg
  • Magnesium10% DV43.6mg
  • Zinc44% DV4.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1299% DV2.4μg
  • Vitamin C3% DV2.6mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight218g
Calories51226%
Fat27.4g42%
Protein25.8g52%
Carbohydrate40g13%
Sugars~g~%
Fiber~g~%
Cholesterol87.2mg29%
Saturated Fats10.4g52%
Calcium, Ca95.9mg7%
Iron, Fe4.9mg27%
Potassium, K479.6mg10%
Magnesium, Mg43.6mg10%
Vitamin A, RAE~μg~%
Vitamin C2.6mg3%
Vitamin B-122.4μg99%
Macronutrients
Macronutrients%DV
~ = missing data
Weight218g
Calories51226%
Fat27.4g42%
Protein25.8g52%
Carbohydrate40g13%
Sugars~g~%
Fiber~g~%
Cholesterol87.2mg29%
Saturated Fats10.4g52%
Net Carbs40g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight218g
Calcium, Ca95.9mg7%
Iron, Fe4.9mg27%
Potassium, K479.6mg10%
Magnesium, Mg43.6mg10%
Phosphorus, P233.3mg19%
Sodium, Na824mg34%
Zinc, Zn4.9mg44%
Copper, Cu0.2mg22%
Manganese, Mn0.3mg15%
Selenium, Se33.6μg61%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight218g
Vitamin A, RAE~μg~%
Vitamin C2.6mg3%
Vitamin B-122.4μg99%
Thiamin (B1)0.4mg35%
Riboflavin (B2)0.4mg29%
Niacin (B3)7.3mg46%
Pantothenic acid (B5)0.7mg14%
Vitamin B-60.3mg19%
Folate (B9)82.8μg21%
Folic acid45.8μg11%
Food Folate37.1μg9%
Folate DFE115.5μg29%
Choline~mg~%
Retinol8.7μg
Vitamin A, IU311.7IU10%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight218g
Water121.4g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight218g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight218g
Omega 3 Fatty Acids240mg15%
Omega 6 Fatty Acids1918mg11%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.99
4:0~mg
6:0~mg
8:0~mg
10:044mg
12:022mg
13:0~mg
14:0654mg
15:0~mg
16:06017mg
17:0~mg
18:03139mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated11423mg
14:1~mg
15:1~mg
16:1 undifferentiated937mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated10137mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:187mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2202mg
18:2 undifferentiated1918mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated240mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated44mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight218g
Betaine~mg
Tryptophan307mg110%
Threonine992mg94%
Isoleucine1070mg76%
Leucine1953mg72%
Lysine1775mg85%
Methionine541mg74%
Cystine292mg102%
Phenylalanine1029mg118%
Tyrosine741mg85%
Valine1234mg68%
Arginine1546mg
Histidine741mg106%
Alanine1474mg
Aspartic acid2141mg
Glutamic acid5051mg
Glycine1657mg
Proline1596mg
Serine1049mg
Hydroxyproline~mg