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School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen×
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School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen

(School Lunch pizza TONYS Breakfast Pizza Sausage frozen)
Serving Size:
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Nutrition Facts
Serving Size
1 piece 3.2 oz (91g)
Calories218
% Daily Value *
Total Fat 9.1g14%
Saturated Fat 3.2g16%
Trans Fat 0.2g
Cholesterol 18.2mg6%
Sodium 546mg23%
Total Carbohydrate 24.6g8%
Dietary Fiber 1.8g7%
Total Sugars 5.3g11%
Protein 9.5g19%
Vitamin D ~mcg~%
Iron 1.9mg11%
Calcium 160.2mg12%
Potassium 208.4mg4%
Phosphorus 191.1mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
51%Water
10%Fat
28%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV218 calories
  • Fat14% DV9.1g
  • Saturated Fats16% DV3.2g
  • Cholesterol6% DV18.2mg
  • Carbohydrates8% DV24.6g
  • Fiber7% DV1.8g
  • Sugar11% DV5.3g
  • Protein19% DV9.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV160.2mg
  • Iron11% DV1.9mg
  • Potassium4% DV208.4mg
  • Sodium23% DV546mg
  • Magnesium6% DV25.5mg
  • Zinc16% DV1.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1239% DV0.9μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight91g
Calories21811%
Fat9.1g14%
Protein9.5g19%
Carbohydrate24.6g8%
Sugars5.3g11%
Fiber1.8g7%
Cholesterol18.2mg6%
Saturated Fats3.2g16%
Calcium, Ca160.2mg12%
Iron, Fe1.9mg11%
Potassium, K208.4mg4%
Magnesium, Mg25.5mg6%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.9μg39%
Macronutrients
Macronutrients%DV
~ = missing data
Weight91g
Calories21811%
Fat9.1g14%
Protein9.5g19%
Carbohydrate24.6g8%
Sugars5.3g11%
Fiber1.8g7%
Cholesterol18.2mg6%
Saturated Fats3.2g16%
Net Carbs22.7g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight91g
Calcium, Ca160.2mg12%
Iron, Fe1.9mg11%
Potassium, K208.4mg4%
Magnesium, Mg25.5mg6%
Phosphorus, P191.1mg15%
Sodium, Na546mg23%
Zinc, Zn1.8mg16%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight91g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.9μg39%
Thiamin (B1)0.2mg20%
Riboflavin (B2)0.3mg20%
Niacin (B3)2.8mg18%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg5%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol81.9μg
Vitamin A, IU359.5IU12%
Carotene, beta51μg0%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight91g
Water45.7g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight91g
Sucrose~g
Glucose (Dextrose)1g
Fructose1.2g
Lactose0.7g
Maltose2.5g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight91g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2248mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2712mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight91g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg