Pizza Cheese Topping Rising Crust Frozen Cooked×
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Nutrition Facts for Pizza Cheese Topping Rising Crust Frozen Cooked

(Pizza cheese topping rising crust frozen cooked)
Serving Size:
×

Total Calories: 361


Calorie Breakdown
30% Fat
51% Carbs
19% Protein

  • 30% Fat
  • 51% Carbs
  • 19% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV361 calories
  • Fat19% DV12.2g
  • Saturated Fats27% DV5.3g
  • Cholesterol7% DV22.2mg
  • Carbohydrates15% DV45.7g
  • Fiber14% DV3.5g
  • Sugar14% DV7.1g
  • Protein34% DV17.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV246mg
  • Iron14% DV2.5mg
  • Potassium5% DV243.3mg
  • Sodium32% DV772.8mg
  • Magnesium9% DV36.1mg
  • Zinc17% DV1.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE11% DV95.9μg
  • Vitamin B1241% DV1μg
  • Vitamin C3% DV2.6mg
  • Vitamin D0% DV0μg
  • Vitamin E7% DV1mg
  • Vitamin K9% DV10.4μg
Nutrient%DV
~ = missing data
Weight139g
Calories36118%
Fat12.2g19%
Protein17.2g34%
Carbohydrate45.7g15%
Sugars7.1g14%
Fiber3.5g14%
Cholesterol22.2mg7%
Saturated Fats5.3g27%
Calcium, Ca246mg19%
Iron, Fe2.5mg14%
Potassium, K243.3mg5%
Magnesium, Mg36.1mg9%
Vitamin A, RAE95.9μg11%
Vitamin C2.6mg3%
Vitamin B-121μg41%
Macronutrients
Macronutrients%DV
~ = missing data
Weight139g
Calories36118%
Fat12.2g19%
Protein17.2g34%
Carbohydrate45.7g15%
Sugars7.1g14%
Fiber3.5g14%
Cholesterol22.2mg7%
Saturated Fats5.3g27%
Net Carbs42.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight139g
Calcium, Ca246mg19%
Iron, Fe2.5mg14%
Potassium, K243.3mg5%
Magnesium, Mg36.1mg9%
Phosphorus, P330.8mg26%
Sodium, Na772.8mg32%
Zinc, Zn1.8mg17%
Copper, Cu0.4mg39%
Manganese, Mn0.6mg26%
Selenium, Se48.4μg88%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight139g
Vitamin A, RAE95.9μg11%
Vitamin C2.6mg3%
Vitamin B-121μg41%
Thiamin (B1)0.3mg28%
Riboflavin (B2)0.3mg26%
Niacin (B3)2.8mg17%
Pantothenic acid (B5)0.4mg7%
Vitamin B-60.1mg8%
Folate (B9)51.4μg13%
Folic acid51.4μg13%
Food Folate0μg0%
Folate DFE87.6μg22%
Choline23.8mg4%
Retinol84.8μg
Vitamin A, IU499IU17%
Carotene, beta129.3μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene2675.8μg
Lutein + Zeaxanthin33.4μg
Vitamin E (alpha-tocopherol)1mg7%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)10.4μg9%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight139g
Water60.4g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight139g
Sucrose~g
Glucose (Dextrose)1.6g
Fructose2.1g
Lactose~g
Maltose3.4g
Galactose~g
Starch28.4g
Fats
Fats%AI
~ = missing data
Weight139g
Omega 3 Fatty Acids42mg3%
Omega 6 Fatty Acids1605mg9%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio38.21
4:0274mg
6:053mg
8:082mg
10:0170mg
12:0228mg
13:0~mg
14:0719mg
15:0~mg
16:02530mg
17:0~mg
18:01261mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3055mg
14:1~mg
15:1~mg
16:1 undifferentiated168mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2862mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:125mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1920mg
18:2 undifferentiated1605mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated260mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:442mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated14mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight139g
Betaine~mg
Tryptophan261mg93%
Threonine627mg60%
Isoleucine801mg57%
Leucine1497mg55%
Lysine902mg43%
Methionine288mg40%
Cystine182mg63%
Phenylalanine919mg105%
Tyrosine531mg61%
Valine991mg54%
Arginine659mg
Histidine459mg66%
Alanine573mg
Aspartic acid1048mg
Glutamic acid5181mg
Glycine480mg
Proline2164mg
Serine951mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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