Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise×
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Nutrition Facts for Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise

(Fast Foods crispy chicken filet sandwich with lettuce and mayonnaise)
Serving Size:
×

Total Calories: 420


Calorie Breakdown
44% Fat
40% Carbs
16% Protein

  • 44% Fat
  • 40% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV420 calories
  • Fat32% DV20.7g
  • Saturated Fats19% DV3.7g
  • Cholesterol15% DV44.1mg
  • Carbohydrates14% DV41.6g
  • Fiber9% DV2.1g
  • Sugar10% DV5.2g
  • Protein33% DV16.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV109.4mg
  • Iron14% DV2.6mg
  • Potassium6% DV272.1mg
  • Sodium39% DV937.8mg
  • Magnesium7% DV30.4mg
  • Zinc9% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV7.6μg
  • Vitamin B1221% DV0.5μg
  • Vitamin C1% DV0.5mg
  • Vitamin D2% DV0.3μg
  • Vitamin E7% DV1mg
  • Vitamin K6% DV7μg
Nutrient%DV
~ = missing data
Weight152g
Calories42021%
Fat20.7g32%
Protein16.6g33%
Carbohydrate41.6g14%
Sugars5.2g10%
Fiber2.1g9%
Cholesterol44.1mg15%
Saturated Fats3.7g19%
Calcium, Ca109.4mg8%
Iron, Fe2.6mg14%
Potassium, K272.1mg6%
Magnesium, Mg30.4mg7%
Vitamin A, RAE7.6μg1%
Vitamin C0.5mg1%
Vitamin B-120.5μg21%
Macronutrients
Macronutrients%DV
~ = missing data
Weight152g
Calories42021%
Fat20.7g32%
Protein16.6g33%
Carbohydrate41.6g14%
Sugars5.2g10%
Fiber2.1g9%
Cholesterol44.1mg15%
Saturated Fats3.7g19%
Net Carbs39.5g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight152g
Calcium, Ca109.4mg8%
Iron, Fe2.6mg14%
Potassium, K272.1mg6%
Magnesium, Mg30.4mg7%
Phosphorus, P218.9mg18%
Sodium, Na937.8mg39%
Zinc, Zn0.9mg9%
Copper, Cu0.1mg14%
Manganese, Mn0.5mg23%
Selenium, Se29.3μg53%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight152g
Vitamin A, RAE7.6μg1%
Vitamin C0.5mg1%
Vitamin B-120.5μg21%
Thiamin (B1)0.2mg20%
Riboflavin (B2)0.3mg21%
Niacin (B3)7.8mg49%
Pantothenic acid (B5)1.2mg24%
Vitamin B-60.2mg11%
Folate (B9)44.1μg11%
Folic acid30.4μg8%
Food Folate13.7μg3%
Folate DFE65.4μg16%
Choline47.4mg9%
Retinol1.5μg
Vitamin A, IU118.6IU4%
Carotene, beta66.9μg1%
Carotene, alpha1.5μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin62.3μg
Vitamin E (alpha-tocopherol)1mg7%
Vitamin D0.3μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)12.2IU2%
Vitamin K (phylloquinone)7μg6%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight152g
Water69.7g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight152g
Sucrose0.2g
Glucose (Dextrose)1.6g
Fructose2.7g
Lactose0g
Maltose0.7g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight152g
Omega 3 Fatty Acids766mg48%
Omega 6 Fatty Acids7772mg46%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio10.15
4:00mg
6:00mg
8:08mg
10:09mg
12:05mg
13:0~mg
14:040mg
15:06mg
16:02528mg
17:020mg
18:0990mg
20:062mg
22:049mg
24:023mg
Fatty acids, total monounsaturated6197mg
14:18mg
15:10mg
16:1 undifferentiated249mg
16:1 c248mg
16:1 t2mg
17:111mg
18:1 undifferentiated5802mg
18:1 c5758mg
18:1 t44mg
18:1-11 t (18:1t n-7)~mg
20:1116mg
22:1 undifferentiated6mg
22:1 c~mg
22:1 t~mg
24:1 c6mg
Fatty acids, total polyunsaturated8559mg
18:2 undifferentiated7679mg
18:2 n-6 c,c7586mg
18:2 CLAs20mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined74mg
18:3 undifferentiated784mg
18:3 n-3 c,c,c (ALA)755mg
18:3 n-6 c,c,c29mg
18:3i~mg
18:42mg
20:2 n-6 c,c14mg
20:3 undifferentiated15mg
20:3 n-32mg
20:3 n-615mg
20:4 undifferentiated43mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:415mg
22:5 n-3 (DPA)3mg
22:6 n-3 (DHA)5mg
Fatty acids, total trans-monoenoic46mg
Fatty acids, total trans-polyenoic74mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight152g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.