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McDonalds Quarter Pounder×
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Nutrition Facts for McDonalds Quarter Pounder

(McDONALDS QUARTER POUNDER)
Serving Size:
×

Total Calories: 417


Calorie Breakdown
42% Fat
36% Carbs
22% Protein

  • 42% Fat
  • 36% Carbs
  • 22% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV417 calories
  • Fat30% DV19.8g
  • Saturated Fats34% DV6.9g
  • Cholesterol22% DV66.7mg
  • Carbohydrates13% DV37.9g
  • Fiber11% DV2.7g
  • Sugar18% DV8.8g
  • Protein48% DV24.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV143.6mg
  • Iron23% DV4.1mg
  • Potassium8% DV388.2mg
  • Sodium30% DV730.2mg
  • Magnesium9% DV37.6mg
  • Zinc42% DV4.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1291% DV2.2μg
  • Vitamin C2% DV1.5mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight171g
Calories41721%
Fat19.8g30%
Protein24.1g48%
Carbohydrate37.9g13%
Sugars8.8g18%
Fiber2.7g11%
Cholesterol66.7mg22%
Saturated Fats6.9g34%
Calcium, Ca143.6mg11%
Iron, Fe4.1mg23%
Potassium, K388.2mg8%
Magnesium, Mg37.6mg9%
Vitamin A, RAE~μg~%
Vitamin C1.5mg2%
Vitamin B-122.2μg91%
Macronutrients
Macronutrients%DV
~ = missing data
Weight171g
Calories41721%
Fat19.8g30%
Protein24.1g48%
Carbohydrate37.9g13%
Sugars8.8g18%
Fiber2.7g11%
Cholesterol66.7mg22%
Saturated Fats6.9g34%
Net Carbs35.2g
Trans Fatty Acids1.2g
Minerals
Minerals%DV
~ = missing data
Weight171g
Calcium, Ca143.6mg11%
Iron, Fe4.1mg23%
Potassium, K388.2mg8%
Magnesium, Mg37.6mg9%
Phosphorus, P212mg17%
Sodium, Na730.2mg30%
Zinc, Zn4.6mg42%
Copper, Cu0.2mg20%
Manganese, Mn0.3mg15%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight171g
Vitamin A, RAE~μg~%
Vitamin C1.5mg2%
Vitamin B-122.2μg91%
Thiamin (B1)0.3mg26%
Riboflavin (B2)0.6mg45%
Niacin (B3)7.6mg48%
Pantothenic acid (B5)~mg~%
Vitamin B-6~mg~%
Folate (B9)95.8μg24%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU95.8IU3%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight171g
Water86.1g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight171g
Sucrose0.4g
Glucose (Dextrose)3.3g
Fructose3.8g
Lactose0.1g
Maltose1.2g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight171g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7185mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated484mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight171g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg