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Nutrition Facts for Burger King Cheeseburger

(BURGER KING Cheeseburger)
Serving Size:
×

Total Calories: 380


Calorie Breakdown
47% Fat
33% Carbs
20% Protein

  • 47% Fat
  • 33% Carbs
  • 20% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV380 calories
  • Fat30% DV19.7g
  • Saturated Fats45% DV9.1g
  • Cholesterol20% DV59.9mg
  • Carbohydrates11% DV31.5g
  • Fiber5% DV1.3g
  • Sugar12% DV6g
  • Protein39% DV19.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV123.7mg
  • Iron18% DV3.3mg
  • Potassium5% DV236.7mg
  • Sodium33% DV800.7mg
  • Magnesium8% DV31.9mg
  • Zinc29% DV3.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0.3mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.1mg
  • Vitamin K6% DV7.6μg
Nutrient%DV
~ = missing data
Weight133g
Calories38019%
Fat19.7g30%
Protein19.4g39%
Carbohydrate31.5g11%
Sugars6g12%
Fiber1.3g5%
Cholesterol59.9mg20%
Saturated Fats9.1g45%
Calcium, Ca123.7mg10%
Iron, Fe3.3mg18%
Potassium, K236.7mg5%
Magnesium, Mg31.9mg8%
Vitamin A, RAE~μg~%
Vitamin C0.3mg0%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight133g
Calories38019%
Fat19.7g30%
Protein19.4g39%
Carbohydrate31.5g11%
Sugars6g12%
Fiber1.3g5%
Cholesterol59.9mg20%
Saturated Fats9.1g45%
Net Carbs30.2g
Trans Fatty Acids1g
Minerals
Minerals%DV
~ = missing data
Weight133g
Calcium, Ca123.7mg10%
Iron, Fe3.3mg18%
Potassium, K236.7mg5%
Magnesium, Mg31.9mg8%
Phosphorus, P190.2mg15%
Sodium, Na800.7mg33%
Zinc, Zn3.2mg29%
Copper, Cu0.1mg16%
Manganese, Mn0.4mg17%
Selenium, Se32.5μg59%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight133g
Vitamin A, RAE~μg~%
Vitamin C0.3mg0%
Vitamin B-12~μg~%
Thiamin (B1)0.4mg34%
Riboflavin (B2)0.3mg25%
Niacin (B3)4.5mg28%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.1mg7%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)7.6μg6%
Vitamin K1 Dihydrophylloquinone0.9μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight133g
Water59.3g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight133g
Sucrose2.2g
Glucose (Dextrose)0g
Fructose2.5g
Lactose0.1g
Maltose1g
Galactose0.2g
Starch24.7g
Fats
Fats%AI
~ = missing data
Weight133g
Omega 3 Fatty Acids164mg10%
Omega 6 Fatty Acids1818mg11%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.09
4:0105mg
6:065mg
8:057mg
10:0100mg
12:0140mg
13:0~mg
14:0910mg
15:0108mg
16:04765mg
17:0185mg
18:02600mg
20:037mg
22:013mg
24:013mg
Fatty acids, total monounsaturated7586mg
14:1117mg
15:1~mg
16:1 undifferentiated610mg
16:1 c549mg
16:1 t61mg
17:1110mg
18:1 undifferentiated6717mg
18:1 c5883mg
18:1 t833mg
18:1-11 t (18:1t n-7)~mg
20:132mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2023mg
18:2 undifferentiated1811mg
18:2 n-6 c,c1673mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated164mg
18:3 n-3 c,c,c (ALA)164mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c7mg
20:3 undifferentiated15mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated27mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic895mg
Fatty acids, total trans-polyenoic138mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight133g
Betaine~mg
Tryptophan106mg38%
Threonine665mg63%
Isoleucine745mg53%
Leucine1450mg53%
Lysine1250mg60%
Methionine399mg55%
Cystine266mg93%
Phenylalanine878mg100%
Tyrosine572mg65%
Valine865mg48%
Arginine1024mg
Histidine492mg70%
Alanine825mg
Aspartic acid1290mg
Glutamic acid4150mg
Glycine1184mg
Proline1556mg
Serine798mg
Hydroxyproline213mg