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Nutrition Facts for Burger King Premium Fish Sandwich

(BURGER KING Premium Fish Sandwich)
Serving Size:
×

Total Calories: 572


Calorie Breakdown
43% Fat
41% Carbs
16% Protein

  • 43% Fat
  • 41% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV572 calories
  • Fat42% DV27.4g
  • Saturated Fats21% DV4.3g
  • Cholesterol23% DV68.2mg
  • Carbohydrates20% DV58.7g
  • Fiber8% DV2g
  • Sugar16% DV7.8g
  • Protein45% DV22.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV81.4mg
  • Iron18% DV3.3mg
  • Potassium10% DV453.2mg
  • Sodium55% DV1324.4mg
  • Magnesium13% DV55mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K41% DV49.5μg
Nutrient%DV
~ = missing data
Weight220g
Calories57229%
Fat27.4g42%
Protein22.6g45%
Carbohydrate58.7g20%
Sugars7.8g16%
Fiber2g8%
Cholesterol68.2mg23%
Saturated Fats4.3g21%
Calcium, Ca81.4mg6%
Iron, Fe3.3mg18%
Potassium, K453.2mg10%
Magnesium, Mg55mg13%
Vitamin A, RAE~μg~%
Vitamin C0.4mg0%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight220g
Calories57229%
Fat27.4g42%
Protein22.6g45%
Carbohydrate58.7g20%
Sugars7.8g16%
Fiber2g8%
Cholesterol68.2mg23%
Saturated Fats4.3g21%
Net Carbs56.7g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight220g
Calcium, Ca81.4mg6%
Iron, Fe3.3mg18%
Potassium, K453.2mg10%
Magnesium, Mg55mg13%
Phosphorus, P255.2mg20%
Sodium, Na1324.4mg55%
Zinc, Zn1.1mg10%
Copper, Cu0.2mg18%
Manganese, Mn0.6mg25%
Selenium, Se53.5μg97%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight220g
Vitamin A, RAE~μg~%
Vitamin C0.4mg0%
Vitamin B-12~μg~%
Thiamin (B1)0.4mg36%
Riboflavin (B2)0.4mg30%
Niacin (B3)4.6mg29%
Pantothenic acid (B5)0.4mg7%
Vitamin B-60.1mg5%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)49.5μg41%
Vitamin K1 Dihydrophylloquinone20μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight220g
Water106.6g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight220g
Sucrose0g
Glucose (Dextrose)2.6g
Fructose3.2g
Lactose0g
Maltose1.9g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight220g
Omega 3 Fatty Acids1294mg81%
Omega 6 Fatty Acids12483mg73%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio9.65
4:02mg
6:00mg
8:04mg
10:09mg
12:02mg
13:0~mg
14:048mg
15:07mg
16:03157mg
17:026mg
18:0856mg
20:081mg
22:064mg
24:033mg
Fatty acids, total monounsaturated5709mg
14:10mg
15:10mg
16:1 undifferentiated62mg
16:1 c62mg
16:1 t0mg
17:113mg
18:1 undifferentiated5496mg
18:1 c5436mg
18:1 t59mg
18:1-11 t (18:1t n-7)~mg
20:1121mg
22:1 undifferentiated9mg
22:1 c~mg
22:1 t~mg
24:1 c7mg
Fatty acids, total polyunsaturated13765mg
18:2 undifferentiated12379mg
18:2 n-6 c,c12234mg
18:2 CLAs29mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined117mg
18:3 undifferentiated1126mg
18:3 n-3 c,c,c (ALA)1076mg
18:3 n-6 c,c,c51mg
18:3i~mg
18:44mg
20:2 n-6 c,c11mg
20:3 undifferentiated7mg
20:3 n-32mg
20:3 n-64mg
20:4 undifferentiated18mg
20:4 n-6~mg
20:5 n-3 (EPA)64mg
21:5~mg
22:49mg
22:5 n-3 (DPA)7mg
22:6 n-3 (DHA)141mg
Fatty acids, total trans-monoenoic62mg
Fatty acids, total trans-polyenoic117mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight220g
Betaine~mg
Tryptophan178mg64%
Threonine783mg75%
Isoleucine849mg61%
Leucine1767mg65%
Lysine1454mg69%
Methionine515mg71%
Cystine337mg117%
Phenylalanine1052mg120%
Tyrosine739mg84%
Valine1008mg55%
Arginine1074mg
Histidine469mg67%
Alanine827mg
Aspartic acid1566mg
Glutamic acid5436mg
Glycine895mg
Proline1566mg
Serine1074mg
Hydroxyproline0mg