Taco Bell Nachos Supreme×
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Nutrition Facts for Taco Bell Nachos Supreme

(TACO BELL Nachos Supreme)
Serving Size:
×

Total Calories: 495


Calorie Breakdown
50% Fat
39% Carbs
11% Protein

  • 50% Fat
  • 39% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories25% DV495 calories
  • Fat43% DV27.7g
  • Saturated Fats28% DV5.7g
  • Cholesterol10% DV31.1mg
  • Carbohydrates16% DV47.5g
  • Fiber33% DV8.2g
  • Sugar7% DV3.6g
  • Protein28% DV13.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV104.3mg
  • Iron12% DV2.2mg
  • Potassium14% DV661.6mg
  • Sodium32% DV772.6mg
  • Magnesium17% DV73.3mg
  • Zinc21% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV93.2μg
  • Vitamin B1229% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E26% DV3.9mg
  • Vitamin K12% DV14.2μg
Nutrient%DV
~ = missing data
Weight222g
Calories49525%
Fat27.7g43%
Protein13.8g28%
Carbohydrate47.5g16%
Sugars3.6g7%
Fiber8.2g33%
Cholesterol31.1mg10%
Saturated Fats5.7g28%
Calcium, Ca104.3mg8%
Iron, Fe2.2mg12%
Potassium, K661.6mg14%
Magnesium, Mg73.3mg17%
Vitamin A, RAE93.2μg10%
Vitamin C0mg0%
Vitamin B-120.7μg29%
Macronutrients
Macronutrients%DV
~ = missing data
Weight222g
Calories49525%
Fat27.7g43%
Protein13.8g28%
Carbohydrate47.5g16%
Sugars3.6g7%
Fiber8.2g33%
Cholesterol31.1mg10%
Saturated Fats5.7g28%
Net Carbs39.3g
Trans Fatty Acids0.4g
Minerals
Minerals%DV
~ = missing data
Weight222g
Calcium, Ca104.3mg8%
Iron, Fe2.2mg12%
Potassium, K661.6mg14%
Magnesium, Mg73.3mg17%
Phosphorus, P339.7mg27%
Sodium, Na772.6mg32%
Zinc, Zn2.3mg21%
Copper, Cu0.2mg26%
Manganese, Mn0.4mg19%
Selenium, Se18μg33%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight222g
Vitamin A, RAE93.2μg10%
Vitamin C0mg0%
Vitamin B-120.7μg29%
Thiamin (B1)0.2mg14%
Riboflavin (B2)0.3mg23%
Niacin (B3)2.2mg14%
Pantothenic acid (B5)0.7mg15%
Vitamin B-60.4mg21%
Folate (B9)31.1μg8%
Folic acid~μg~%
Food Folate31.1μg8%
Folate DFE~μg~%
Choline~mg~%
Retinol79.9μg
Vitamin A, IU537.2IU18%
Carotene, beta142.1μg1%
Carotene, alpha2.2μg0%
Cryptoxanthin, beta42.2μg0%
Lycopene559.4μg
Lutein + Zeaxanthin102.1μg
Vitamin E (alpha-tocopherol)3.9mg26%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)14.2μg12%
Vitamin K1 Dihydrophylloquinone46.8μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight222g
Water129.1g
Ash4g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight222g
Sucrose0.6g
Glucose (Dextrose)0.5g
Fructose0.6g
Lactose1.9g
Maltose0g
Galactose0g
Starch33.2g
Fats
Fats%AI
~ = missing data
Weight222g
Omega 3 Fatty Acids708mg44%
Omega 6 Fatty Acids4844mg28%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.84
4:047mg
6:033mg
8:024mg
10:064mg
12:073mg
13:0~mg
14:0386mg
15:053mg
16:03048mg
17:091mg
18:01607mg
20:0122mg
22:067mg
24:040mg
Fatty acids, total monounsaturated14787mg
14:167mg
15:10mg
16:1 undifferentiated242mg
16:1 c226mg
16:1 t18mg
17:162mg
18:1 undifferentiated14159mg
18:1 c13864mg
18:1 t295mg
18:1-11 t (18:1t n-7)~mg
20:1249mg
22:1 undifferentiated9mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated5541mg
18:2 undifferentiated4755mg
18:2 n-6 c,c4658mg
18:2 CLAs38mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined60mg
18:3 undifferentiated726mg
18:3 n-3 c,c,c (ALA)699mg
18:3 n-6 c,c,c27mg
18:3i0mg
18:40mg
20:2 n-6 c,c11mg
20:3 undifferentiated9mg
20:3 n-30mg
20:3 n-69mg
20:4 undifferentiated24mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:44mg
22:5 n-3 (DPA)7mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic311mg
Fatty acids, total trans-polyenoic60mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight222g
Betaine~mg
Tryptophan131mg47%
Threonine480mg46%
Isoleucine611mg44%
Leucine1201mg44%
Lysine764mg36%
Methionine262mg36%
Cystine~mg~%
Phenylalanine633mg72%
Tyrosine371mg42%
Valine722mg40%
Arginine786mg
Histidine415mg59%
Alanine786mg
Aspartic acid1310mg
Glutamic acid2338mg
Glycine722mg
Proline1134mg
Serine633mg
Hydroxyproline200mg

Data Source: USDA Food Data Central.


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