Papa Johns 14 Inch Cheese Pizza Original Crust×
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Nutrition Facts for Papa Johns 14 Inch Cheese Pizza Original Crust

(PAPA JOHNS 14 Inch Cheese Pizza Original Crust)
Serving Size:
×

Total Calories: 304


Calorie Breakdown
32% Fat
50% Carbs
18% Protein

  • 32% Fat
  • 50% Carbs
  • 18% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV304 calories
  • Fat17% DV10.8g
  • Saturated Fats23% DV4.5g
  • Cholesterol7% DV22.2mg
  • Carbohydrates13% DV38.3g
  • Fiber9% DV2.2g
  • Sugar12% DV6.2g
  • Protein27% DV13.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV194.2mg
  • Iron13% DV2.3mg
  • Potassium3% DV161.5mg
  • Sodium28% DV676.3mg
  • Magnesium7% DV28.1mg
  • Zinc13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV70.2μg
  • Vitamin B1233% DV0.8μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.3mg
  • Vitamin K7% DV8.8μg
Nutrient%DV
~ = missing data
Weight117g
Calories30415%
Fat10.8g17%
Protein13.5g27%
Carbohydrate38.3g13%
Sugars6.2g12%
Fiber2.2g9%
Cholesterol22.2mg7%
Saturated Fats4.5g23%
Calcium, Ca194.2mg15%
Iron, Fe2.3mg13%
Potassium, K161.5mg3%
Magnesium, Mg28.1mg7%
Vitamin A, RAE70.2μg8%
Vitamin C0mg0%
Vitamin B-120.8μg33%
Macronutrients
Macronutrients%DV
~ = missing data
Weight117g
Calories30415%
Fat10.8g17%
Protein13.5g27%
Carbohydrate38.3g13%
Sugars6.2g12%
Fiber2.2g9%
Cholesterol22.2mg7%
Saturated Fats4.5g23%
Net Carbs36.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight117g
Calcium, Ca194.2mg15%
Iron, Fe2.3mg13%
Potassium, K161.5mg3%
Magnesium, Mg28.1mg7%
Phosphorus, P237.5mg19%
Sodium, Na676.3mg28%
Zinc, Zn1.5mg13%
Copper, Cu0.1mg16%
Manganese, Mn0.4mg17%
Selenium, Se32.3μg59%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight117g
Vitamin A, RAE70.2μg8%
Vitamin C0mg0%
Vitamin B-120.8μg33%
Thiamin (B1)0.5mg44%
Riboflavin (B2)1.4mg110%
Niacin (B3)3.6mg22%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg8%
Folate (B9)90.1μg23%
Folic acid52.7μg13%
Food Folate38.6μg10%
Folate DFE127.5μg32%
Choline~mg~%
Retinol63.2μg
Vitamin A, IU345.2IU12%
Carotene, beta80.7μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene1778.4μg
Lutein + Zeaxanthin55μg
Vitamin E (alpha-tocopherol)1.3mg9%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)8.8μg7%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight117g
Water51.7g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight117g
Sucrose0.5g
Glucose (Dextrose)1.7g
Fructose2.1g
Lactose0.3g
Maltose1.5g
Galactose0.1g
Starch27.8g
Fats
Fats%AI
~ = missing data
Weight117g
Omega 3 Fatty Acids232mg14%
Omega 6 Fatty Acids1860mg11%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.02
4:0~mg
6:0~mg
8:068mg
10:0160mg
12:0184mg
13:00mg
14:0660mg
15:066mg
16:02294mg
17:041mg
18:01020mg
20:022mg
22:014mg
24:00mg
Fatty acids, total monounsaturated2897mg
14:148mg
15:10mg
16:1 undifferentiated106mg
16:1 c~mg
16:1 t~mg
17:18mg
18:1 undifferentiated2710mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:125mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2305mg
18:2 undifferentiated1860mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated200mg
18:3 n-3 c,c,c (ALA)195mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:436mg
20:2 n-6 c,c0mg
20:3 undifferentiated1mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated12mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight117g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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