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Pizza Hut 14 Inch Cheese Pizza Pan Crust×
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Nutrition Facts for Pizza Hut 14 Inch Cheese Pizza Pan Crust

(PIZZA HUT 14 Inch Cheese Pizza Pan Crust)
Serving Size:
×

Total Calories: 309


Calorie Breakdown
37% Fat
48% Carbs
16% Protein

  • 37% Fat
  • 48% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV309 calories
  • Fat19% DV12.6g
  • Saturated Fats25% DV4.9g
  • Cholesterol7% DV20.2mg
  • Carbohydrates12% DV36.8g
  • Fiber9% DV2.4g
  • Sugar6% DV2.8g
  • Protein24% DV12.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium17% DV215mg
  • Iron15% DV2.8mg
  • Potassium4% DV190.4mg
  • Sodium27% DV649.6mg
  • Magnesium6% DV23.5mg
  • Zinc13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C2% DV2.1mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.8mg
  • Vitamin K16% DV19μg
Nutrient%DV
~ = missing data
Weight112g
Calories30915%
Fat12.6g19%
Protein12.2g24%
Carbohydrate36.8g12%
Sugars2.8g6%
Fiber2.4g9%
Cholesterol20.2mg7%
Saturated Fats4.9g25%
Calcium, Ca215mg17%
Iron, Fe2.8mg15%
Potassium, K190.4mg4%
Magnesium, Mg23.5mg6%
Vitamin A, RAE~μg~%
Vitamin C2.1mg2%
Vitamin B-120.4μg15%
Macronutrients
Macronutrients%DV
~ = missing data
Weight112g
Calories30915%
Fat12.6g19%
Protein12.2g24%
Carbohydrate36.8g12%
Sugars2.8g6%
Fiber2.4g9%
Cholesterol20.2mg7%
Saturated Fats4.9g25%
Net Carbs34.4g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight112g
Calcium, Ca215mg17%
Iron, Fe2.8mg15%
Potassium, K190.4mg4%
Magnesium, Mg23.5mg6%
Phosphorus, P241.9mg19%
Sodium, Na649.6mg27%
Zinc, Zn1.5mg13%
Copper, Cu0.1mg12%
Manganese, Mn0.4mg19%
Selenium, Se17.9μg33%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight112g
Vitamin A, RAE~μg~%
Vitamin C2.1mg2%
Vitamin B-120.4μg15%
Thiamin (B1)0.4mg36%
Riboflavin (B2)0.2mg19%
Niacin (B3)3.9mg24%
Pantothenic acid (B5)0.3mg5%
Vitamin B-60.1mg5%
Folate (B9)118.7μg30%
Folic acid73.9μg18%
Food Folate44.8μg11%
Folate DFE170.2μg43%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.8mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)19μg16%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-41.2μg
Other
Other
~ = missing data
Weight112g
Water47.8g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight112g
Sucrose0g
Glucose (Dextrose)0.4g
Fructose0.5g
Lactose0.4g
Maltose1.2g
Galactose0.1g
Starch28g
Fats
Fats%AI
~ = missing data
Weight112g
Omega 3 Fatty Acids402mg25%
Omega 6 Fatty Acids3118mg18%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.76
4:0118mg
6:094mg
8:064mg
10:0160mg
12:0194mg
13:0~mg
14:0663mg
15:072mg
16:02462mg
17:049mg
18:0976mg
20:027mg
22:024mg
24:010mg
Fatty acids, total monounsaturated3086mg
14:154mg
15:10mg
16:1 undifferentiated136mg
16:1 c111mg
16:1 t25mg
17:118mg
18:1 undifferentiated2824mg
18:1 c2624mg
18:1 t199mg
18:1-11 t (18:1t n-7)~mg
20:152mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c2mg
Fatty acids, total polyunsaturated3492mg
18:2 undifferentiated3051mg
18:2 n-6 c,c2942mg
18:2 CLAs44mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined65mg
18:3 undifferentiated395mg
18:3 n-3 c,c,c (ALA)392mg
18:3 n-6 c,c,c3mg
18:3i~mg
18:41mg
20:2 n-6 c,c4mg
20:3 undifferentiated11mg
20:3 n-30mg
20:3 n-610mg
20:4 undifferentiated12mg
20:4 n-6~mg
20:5 n-3 (EPA)4mg
21:5~mg
22:46mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic224mg
Fatty acids, total trans-polyenoic65mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight112g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg