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Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust×
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Nutrition Facts for Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust

(Fast Food Pizza Chain 14 Inch pizza cheese topping thick crust)
Serving Size:
×

Total Calories: 312


Calorie Breakdown
35% Fat
49% Carbs
16% Protein

  • 35% Fat
  • 49% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV312 calories
  • Fat19% DV12.1g
  • Saturated Fats24% DV4.9g
  • Cholesterol7% DV19.6mg
  • Carbohydrates13% DV38.1g
  • Fiber10% DV2.5g
  • Sugar8% DV3.8g
  • Protein25% DV12.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV205.9mg
  • Iron16% DV2.9mg
  • Potassium4% DV194.4mg
  • Sodium29% DV686.6mg
  • Magnesium6% DV26.5mg
  • Zinc13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV79.4μg
  • Vitamin B1217% DV0.4μg
  • Vitamin C2% DV1.4mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K10% DV11.5μg
Nutrient%DV
~ = missing data
Weight115g
Calories31216%
Fat12.1g19%
Protein12.4g25%
Carbohydrate38.1g13%
Sugars3.8g8%
Fiber2.5g10%
Cholesterol19.6mg7%
Saturated Fats4.9g24%
Calcium, Ca205.9mg16%
Iron, Fe2.9mg16%
Potassium, K194.4mg4%
Magnesium, Mg26.5mg6%
Vitamin A, RAE79.4μg9%
Vitamin C1.4mg2%
Vitamin B-120.4μg17%
Macronutrients
Macronutrients%DV
~ = missing data
Weight115g
Calories31216%
Fat12.1g19%
Protein12.4g25%
Carbohydrate38.1g13%
Sugars3.8g8%
Fiber2.5g10%
Cholesterol19.6mg7%
Saturated Fats4.9g24%
Net Carbs35.6g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight115g
Calcium, Ca205.9mg16%
Iron, Fe2.9mg16%
Potassium, K194.4mg4%
Magnesium, Mg26.5mg6%
Phosphorus, P240.4mg19%
Sodium, Na686.6mg29%
Zinc, Zn1.5mg13%
Copper, Cu0.1mg13%
Manganese, Mn0.4mg17%
Selenium, Se20.8μg38%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight115g
Vitamin A, RAE79.4μg9%
Vitamin C1.4mg2%
Vitamin B-120.4μg17%
Thiamin (B1)0.4mg35%
Riboflavin (B2)0.2mg18%
Niacin (B3)4mg25%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg4%
Folate (B9)121.9μg30%
Folic acid75.9μg19%
Food Folate46μg12%
Folate DFE174.8μg44%
Choline19.1mg3%
Retinol70.2μg
Vitamin A, IU414IU14%
Carotene, beta107μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene2216.1μg
Lutein + Zeaxanthin25.3μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)11.5μg10%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight115g
Water49.5g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight115g
Sucrose0.2g
Glucose (Dextrose)0.6g
Fructose0.8g
Lactose0.7g
Maltose1.4g
Galactose0.1g
Starch28.7g
Fats
Fats%AI
~ = missing data
Weight115g
Omega 3 Fatty Acids362mg23%
Omega 6 Fatty Acids2832mg17%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.82
4:0117mg
6:093mg
8:062mg
10:0160mg
12:0193mg
13:0~mg
14:0660mg
15:070mg
16:02416mg
17:049mg
18:0976mg
20:026mg
22:022mg
24:09mg
Fatty acids, total monounsaturated2984mg
14:154mg
15:10mg
16:1 undifferentiated131mg
16:1 c107mg
16:1 t24mg
17:117mg
18:1 undifferentiated2729mg
18:1 c2517mg
18:1 t212mg
18:1-11 t (18:1t n-7)~mg
20:148mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c2mg
Fatty acids, total polyunsaturated3165mg
18:2 undifferentiated2763mg
18:2 n-6 c,c2650mg
18:2 CLAs45mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined69mg
18:3 undifferentiated355mg
18:3 n-3 c,c,c (ALA)352mg
18:3 n-6 c,c,c3mg
18:3i~mg
18:41mg
20:2 n-6 c,c5mg
20:3 undifferentiated12mg
20:3 n-30mg
20:3 n-610mg
20:4 undifferentiated13mg
20:4 n-6~mg
20:5 n-3 (EPA)5mg
21:5~mg
22:46mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic236mg
Fatty acids, total trans-polyenoic69mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight115g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg