Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust×
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Nutrition Facts for Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust

(Fast Food Pizza Chain 14 Inch pizza meat and vegetable topping regular crust)
Serving Size:
×

Total Calories: 332


Calorie Breakdown
40% Fat
42% Carbs
18% Protein

  • 40% Fat
  • 42% Carbs
  • 18% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV332 calories
  • Fat23% DV14.8g
  • Saturated Fats30% DV6g
  • Cholesterol12% DV36.7mg
  • Carbohydrates12% DV34.5g
  • Fiber12% DV3g
  • Sugar10% DV5.1g
  • Protein30% DV15g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV163.2mg
  • Iron14% DV2.5mg
  • Potassium5% DV250.2mg
  • Sodium33% DV801mg
  • Magnesium7% DV31.3mg
  • Zinc15% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV83μg
  • Vitamin B1239% DV0.9μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K7% DV8.4μg
Nutrient%DV
~ = missing data
Weight136g
Calories33217%
Fat14.8g23%
Protein15g30%
Carbohydrate34.5g12%
Sugars5.1g10%
Fiber3g12%
Cholesterol36.7mg12%
Saturated Fats6g30%
Calcium, Ca163.2mg13%
Iron, Fe2.5mg14%
Potassium, K250.2mg5%
Magnesium, Mg31.3mg7%
Vitamin A, RAE83μg9%
Vitamin C0.1mg0%
Vitamin B-120.9μg39%
Macronutrients
Macronutrients%DV
~ = missing data
Weight136g
Calories33217%
Fat14.8g23%
Protein15g30%
Carbohydrate34.5g12%
Sugars5.1g10%
Fiber3g12%
Cholesterol36.7mg12%
Saturated Fats6g30%
Net Carbs31.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight136g
Calcium, Ca163.2mg13%
Iron, Fe2.5mg14%
Potassium, K250.2mg5%
Magnesium, Mg31.3mg7%
Phosphorus, P248.9mg20%
Sodium, Na801mg33%
Zinc, Zn1.7mg15%
Copper, Cu0.2mg21%
Manganese, Mn0.4mg16%
Selenium, Se31.4μg57%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight136g
Vitamin A, RAE83μg9%
Vitamin C0.1mg0%
Vitamin B-120.9μg39%
Thiamin (B1)0.3mg29%
Riboflavin (B2)0.4mg28%
Niacin (B3)4.2mg26%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.1mg8%
Folate (B9)84.3μg21%
Folic acid49μg12%
Food Folate35.4μg9%
Folate DFE118.3μg30%
Choline29.5mg5%
Retinol73.4μg
Vitamin A, IU428.4IU14%
Carotene, beta110.2μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene2297μg
Lutein + Zeaxanthin35.4μg
Vitamin E (alpha-tocopherol)1.2mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)8.4μg7%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-42.7μg
Other
Other
~ = missing data
Weight136g
Water68.5g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight136g
Sucrose0.1g
Glucose (Dextrose)1.5g
Fructose1.5g
Lactose0.2g
Maltose1.6g
Galactose0.1g
Starch25.4g
Fats
Fats%AI
~ = missing data
Weight136g
Omega 3 Fatty Acids227mg14%
Omega 6 Fatty Acids2100mg12%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio9.25
4:0200mg
6:038mg
8:053mg
10:0126mg
12:0146mg
13:00mg
14:0608mg
15:061mg
16:03169mg
17:068mg
18:01496mg
20:026mg
22:03mg
24:00mg
Fatty acids, total monounsaturated5150mg
14:152mg
15:10mg
16:1 undifferentiated265mg
16:1 c~mg
16:1 t~mg
17:119mg
18:1 undifferentiated4756mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:157mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2570mg
18:2 undifferentiated2069mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated214mg
18:3 n-3 c,c,c (ALA)188mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:439mg
20:2 n-6 c,c31mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated30mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight136g
Betaine32mg
Tryptophan148mg53%
Threonine543mg52%
Isoleucine656mg47%
Leucine1255mg46%
Lysine836mg40%
Methionine295mg41%
Cystine242mg84%
Phenylalanine752mg86%
Tyrosine524mg60%
Valine787mg43%
Arginine691mg
Histidine454mg65%
Alanine611mg
Aspartic acid1175mg
Glutamic acid3985mg
Glycine575mg
Proline1506mg
Serine812mg
Hydroxyproline16mg

Data Source: USDA Food Data Central.


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