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McDonalds Vanilla Reduced Fat Ice Cream Cone×
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Nutrition Facts for McDonalds Vanilla Reduced Fat Ice Cream Cone

(McDONALDS Vanilla Reduced Fat Ice Cream Cone)
Serving Size:
×

Total Calories: 146


Calorie Breakdown
27% Fat
63% Carbs
10% Protein

  • 27% Fat
  • 63% Carbs
  • 10% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV146 calories
  • Fat7% DV4.4g
  • Saturated Fats11% DV2.2g
  • Cholesterol5% DV13.5mg
  • Carbohydrates8% DV23.7g
  • Fiber0% DV0.1g
  • Sugar35% DV17.5g
  • Protein8% DV3.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV116.1mg
  • Iron2% DV0.3mg
  • Potassium4% DV173.7mg
  • Sodium3% DV60.3mg
  • Magnesium3% DV11.7mg
  • Zinc4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1222% DV0.5μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight90g
Calories1467%
Fat4.4g7%
Protein3.8g8%
Carbohydrate23.7g8%
Sugars17.5g35%
Fiber0.1g0%
Cholesterol13.5mg5%
Saturated Fats2.2g11%
Calcium, Ca116.1mg9%
Iron, Fe0.3mg2%
Potassium, K173.7mg4%
Magnesium, Mg11.7mg3%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.5μg22%
Macronutrients
Macronutrients%DV
~ = missing data
Weight90g
Calories1467%
Fat4.4g7%
Protein3.8g8%
Carbohydrate23.7g8%
Sugars17.5g35%
Fiber0.1g0%
Cholesterol13.5mg5%
Saturated Fats2.2g11%
Net Carbs23.6g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight90g
Calcium, Ca116.1mg9%
Iron, Fe0.3mg2%
Potassium, K173.7mg4%
Magnesium, Mg11.7mg3%
Phosphorus, P99.9mg8%
Sodium, Na60.3mg3%
Zinc, Zn0.5mg4%
Copper, Cu0mg2%
Manganese, Mn0mg1%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight90g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.5μg22%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg17%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0.7mg13%
Vitamin B-60mg3%
Folate (B9)8.1μg2%
Folic acid~μg~%
Food Folate8.1μg2%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU288.9IU10%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight90g
Water57.3g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight90g
Sucrose11.5g
Glucose (Dextrose)0.6g
Fructose0.1g
Lactose5g
Maltose0.3g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight90g
Omega 3 Fatty Acids20mg1%
Omega 6 Fatty Acids242mg1%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio12.1
4:0~mg
6:0~mg
8:033mg
10:078mg
12:091mg
13:0~mg
14:0329mg
15:034mg
16:01054mg
17:021mg
18:0522mg
20:06mg
22:01mg
24:0~mg
Fatty acids, total monounsaturated1085mg
14:123mg
15:10mg
16:1 undifferentiated38mg
16:1 c~mg
16:1 t~mg
17:17mg
18:1 undifferentiated1017mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated267mg
18:2 undifferentiated242mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated20mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated5mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight90g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg