Nutrition Comparison | Category List

Nutrition Facts for McDONALDS McFLURRY With OREO Cookies

Serving Size:

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Calorie Breakdown

Total Calories: 556
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 28% DV
  • Fat 29% DV
  • Saturated Fats 44% DV
  • Cholesterol 17% DV
  • Carbohydrates 29% DV
  • Fiber 1% DV
  • Sugar 71.4g
  • Protein 27% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 43% DV
  • Iron 12% DV
  • Potassium 19% DV
  • Sodium 11% DV
  • Magnesium 12% DV
  • Zinc 11% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 22% DV
  • Vitamin B12 33% DV
  • Vitamin C 0% DV
  • Vitamin D 0% DV
  • Vitamin E 1% DV
  • Vitamin K 0% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories55628%
Fat19.1g29%
Protein13.4g27%
Carbohydrate86.1g29%
Sugars71.4g~%
Fiber0.3g1%
Cholesterol50.6mg17%
Saturated Fats8.7g44%
Calcium, Ca434.7mg43%
Iron, Fe2.1mg12%
Potassium, K667.3mg19%
Magnesium, Mg47.2mg12%
Vitamin A, IU1088.5IU22%
Vitamin C0mg0%
Vitamin B-122μg33%

Macronutrients%DV
Calories55628%
Fat19.1g29%
Protein13.4g27%
Carbohydrate86.1g29%
Sugars71.4g~%
Fiber0.3g1%
Cholesterol50.6mg17%
Saturated Fats8.7g44%
Net Carbs85.8g~%
EnergykJ%
Trans Fatty Acids1.9g~%

Minerals%DV
Calcium, Ca434.7mg43%
Iron, Fe2.1mg12%
Potassium, K667.3mg19%
Magnesium, Mg47.2mg12%
Phosphorus, P374.1mg37%
Sodium, Na252.8mg11%
Zinc, Zn1.7mg11%
Copper, Cu0.1mg5%
Manganese, Mn0.1mg5%
Selenium, Se0μg0%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU1088.5IU22%
Vitamin C0mg0%
Vitamin B-122μg33%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.8mg47%
Niacin (B3)0.9mg5%
Pantothenic acid (B5)2.4mg~%
Vitamin B-60.2mg10%
Folate (B9)16.9μg4%
Folic acid0μg~%
Food Folate16.9μg~%
Folate DFE0μg~%
Choline0mg0%
Vitamin A, RAE0μg~%
Retinol0μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0.3mg1%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water215.3g~%
Ash3g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose47.9g~%
Glucose (Dextrose)3g~%
Fructose0.6g~%
Lactose18.9g~%
Maltose0.9g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids0.067g4%
Omega 6 Fatty Acids1.142g~%
Omega 3 to Omega 6 Ratio0.06~%
Omega 6 to Omega 3 Ratio16.95~%
4:00g~%
6:00g~%
8:00.128g~%
10:00.293g~%
12:00.344g~%
13:00g~%
14:01.237g~%
15:00.128g~%
16:04.226g~%
17:00.084g~%
18:02.201g~%
20:00.034g~%
22:00.01g~%
24:00g~%
Fatty acids, total monounsaturated5.783g~%
14:10.084g~%
15:10g~%
16:1 undifferentiated0.142g~%
16:1 c0g~%
16:1 t0g~%
17:10.027g~%
18:1 undifferentiated5.523g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10.007g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated1.227g~%
18:2 undifferentiated1.142g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.067g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0.017g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan0g0%
Threonine0g0%
Isoleucine0g0%
Leucine0g0%
Lysine0g0%
Methionine0g0%
Cystine0g0%
Phenylalanine0g0%
Tyrosine0g0%
Valine0g0%
Arginine0g~%
Histidine0g0%
Alanine0g~%
Aspartic acid0g~%
Glutamic acid0g~%
Glycine0g~%
Proline0g~%
Serine0g~%
Hydroxyproline0g~%
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