1. Search and select a food from the drop down list (needs javascript, or page refresh).
  2. Select a food from the drop down list to view nutrition facts.
  3. The results give you pie and bar charts for common nutrients, and below is a table with over 150 nutrients!
  4. Questions or suggestions? Contact us.
McDonalds Big Breakfast
Serving Size:
Compare this food ->

Nutrition Facts for McDonalds Big Breakfast

(McDONALD'S, BIG BREAKFAST)

Total Calories: 767


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

Feedback

61% Fat
25% Carbs
14% Protein

  • 61% Fat
  • 25% Carbs
  • 14% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

Feedback

Bar length represents the %DV.
  • Calories 38% DV
  • Fat 80% DV
  • Saturated Fats 86% DV
  • Cholesterol 155% DV
  • Carbohydrates 16% DV
  • Fiber 12% DV
  • Sugar 2.5g
  • Protein 55% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

Feedback
  • Calcium 11% DV
  • Iron 26% DV
  • Potassium 12% DV
  • Sodium 62% DV
  • Magnesium 10% DV
  • Zinc 24% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

Feedback
  • Vitamin A, RAE 21% DV
  • Vitamin B12 63% DV
  • Vitamin C 1% DV
  • Vitamin D ~% DV
  • Vitamin E ~% DV
  • Vitamin K ~% DV
Nutrient%DV
Calories76738%
Fat52.1g80%
Protein27.3g55%
Carbohydrate47.1g16%
Sugars2.5g5%
Fiber3g12%
Cholesterol465.4mg155%
Saturated Fats17.2g86%
Calcium, Ca137.2mg11%
Iron, Fe4.7mg26%
Potassium, K556.8mg12%
Magnesium, Mg40.4mg10%
Vitamin A, RAE188.3μg21%
Vitamin C1.1mg1%
Vitamin B-121.5μg63%

Macronutrients%DV
Calories767 calories38%
Fat52.1g80%
Protein27.3g55%
Carbohydrate47.1g16%
Sugars2.5g5%
Fiber3g12%
Cholesterol465.4mg155%
Saturated Fats17.2g86%
Net Carbs44.1g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca137.2mg11%
Iron, Fe4.7mg26%
Potassium, K556.8mg12%
Magnesium, Mg40.4mg10%
Phosphorus, P688.6mg55%
Sodium, Na1476.8mg62%
Zinc, Zn2.6mg24%
Copper, Cu0.2mg22%
Manganese, Mn0.3mg13%
Selenium, Se~μg~%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE188.3μg21%
Vitamin C1.1mg1%
Vitamin B-121.5μg63%
Thiamin (B1)0.6mg50%
Riboflavin (B2)0.9mg69%
Niacin (B3)6.1mg38%
Pantothenic acid (B5)2mg40%
Vitamin B-60.5mg29%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin A, IU629.5IU21%
Retinol~μg~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg~%
Lutein + Zeaxanthin~μg~%
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water136.3g~%
Ash6g~%
Alcohol~g~%
Caffeine~mg~%
Theobromine~mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids519mg32%
Omega 6 Fatty Acids7962mg~%
Omega 3 to Omega 6 Ratio0.07~%
Omega 6 to Omega 3 Ratio15.34~%
4:0~mg~%
6:0~mg~%
8:0126mg~%
10:0105mg~%
12:01243mg~%
13:0~mg~%
14:0718mg~%
15:05mg~%
16:010841mg~%
17:094mg~%
18:03892mg~%
20:0116mg~%
22:046mg~%
24:0~mg~%
Fatty acids, total monounsaturated19831mg~%
14:10mg~%
15:10mg~%
16:1 undifferentiated659mg~%
16:1 c~mg~%
16:1 t~mg~%
17:10mg~%
18:1 undifferentiated18908mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:1264mg~%
22:1 undifferentiated~mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated8595mg~%
18:2 undifferentiated7841mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated519mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:4~mg~%
20:2 n-6 c,c121mg~%
20:3 undifferentiated0mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated113mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)~mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)~mg~%
22:6 n-3 (DHA)~mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg~%
Histidine~mg~%
Alanine~mg~%
Aspartic acid~mg~%
Glutamic acid~mg~%
Glycine~mg~%
Proline~mg~%
Serine~mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.