Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise×
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Nutrition Facts for Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise

(Fast foods hamburger; single large patty; with condiments vegetables and mayonnaise)
Serving Size:
×

Total Calories: 558


Calorie Breakdown
49% Fat
31% Carbs
20% Protein

  • 49% Fat
  • 31% Carbs
  • 20% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories28% DV558 calories
  • Fat47% DV30.6g
  • Saturated Fats49% DV9.8g
  • Cholesterol27% DV81.5mg
  • Carbohydrates14% DV42.8g
  • Fiber15% DV3.7g
  • Sugar20% DV9.9g
  • Protein56% DV28g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV113.6mg
  • Iron41% DV7.4mg
  • Potassium10% DV464.4mg
  • Sodium35% DV844.7mg
  • Magnesium11% DV44.5mg
  • Zinc55% DV6.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV22.2μg
  • Vitamin B12125% DV3μg
  • Vitamin C2% DV2.2mg
  • Vitamin D1% DV0.2μg
  • Vitamin E2% DV0.4mg
  • Vitamin K29% DV35.3μg
Nutrient%DV
~ = missing data
Weight247g
Calories55828%
Fat30.6g47%
Protein28g56%
Carbohydrate42.8g14%
Sugars9.9g20%
Fiber3.7g15%
Cholesterol81.5mg27%
Saturated Fats9.8g49%
Calcium, Ca113.6mg9%
Iron, Fe7.4mg41%
Potassium, K464.4mg10%
Magnesium, Mg44.5mg11%
Vitamin A, RAE22.2μg2%
Vitamin C2.2mg2%
Vitamin B-123μg125%
Macronutrients
Macronutrients%DV
~ = missing data
Weight247g
Calories55828%
Fat30.6g47%
Protein28g56%
Carbohydrate42.8g14%
Sugars9.9g20%
Fiber3.7g15%
Cholesterol81.5mg27%
Saturated Fats9.8g49%
Net Carbs39.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight247g
Calcium, Ca113.6mg9%
Iron, Fe7.4mg41%
Potassium, K464.4mg10%
Magnesium, Mg44.5mg11%
Phosphorus, P239.6mg19%
Sodium, Na844.7mg35%
Zinc, Zn6.1mg55%
Copper, Cu0.2mg22%
Manganese, Mn0.5mg20%
Selenium, Se45μg82%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight247g
Vitamin A, RAE22.2μg2%
Vitamin C2.2mg2%
Vitamin B-123μg125%
Thiamin (B1)0.5mg43%
Riboflavin (B2)0.5mg40%
Niacin (B3)7.8mg48%
Pantothenic acid (B5)0.6mg13%
Vitamin B-60.3mg15%
Folate (B9)158.1μg40%
Folic acid81.5μg20%
Food Folate76.6μg19%
Folate DFE214.9μg54%
Choline81.3mg15%
Retinol0μg
Vitamin A, IU459.4IU15%
Carotene, beta254.4μg2%
Carotene, alpha37.1μg0%
Cryptoxanthin, beta4.9μg0%
Lycopene2638μg
Lutein + Zeaxanthin111.2μg
Vitamin E (alpha-tocopherol)0.4mg2%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)9.9IU1%
Vitamin K (phylloquinone)35.3μg29%
Vitamin K1 Dihydrophylloquinone0.5μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight247g
Water142.1g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight247g
Sucrose1.6g
Glucose (Dextrose)2.1g
Fructose3.9g
Lactose0g
Maltose1.1g
Galactose0.1g
Starch30.9g
Fats
Fats%AI
~ = missing data
Weight247g
Omega 3 Fatty Acids741mg46%
Omega 6 Fatty Acids6988mg41%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio9.43
4:05mg
6:05mg
8:07mg
10:07mg
12:047mg
13:00mg
14:0610mg
15:099mg
16:05612mg
17:0257mg
18:03097mg
20:035mg
22:012mg
24:020mg
Fatty acids, total monounsaturated11535mg
14:1183mg
15:10mg
16:1 undifferentiated810mg
16:1 c748mg
16:1 t62mg
17:186mg
18:1 undifferentiated10381mg
18:1 c9364mg
18:1 t1015mg
18:1-11 t (18:1t n-7)~mg
20:164mg
22:1 undifferentiated12mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated7766mg
18:2 undifferentiated6985mg
18:2 n-6 c,c6810mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated679mg
18:3 n-3 c,c,c (ALA)679mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:462mg
20:2 n-6 c,c2mg
20:3 undifferentiated5mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated32mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight247g
Betaine~mg
Tryptophan247mg88%
Threonine1025mg98%
Isoleucine988mg71%
Leucine1969mg72%
Lysine~mg~%
Methionine553mg76%
Cystine296mg103%
Phenylalanine1146mg131%
Tyrosine647mg74%
Valine1156mg64%
Arginine1534mg
Histidine684mg98%
Alanine1484mg
Aspartic acid2154mg
Glutamic acid5558mg
Glycine1936mg
Proline2191mg
Serine1181mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.