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McDonalds Premium Crispy Chicken Ranch Blt Sandwich×
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Nutrition Facts for McDonalds Premium Crispy Chicken Ranch Blt Sandwich

(McDONALDS Premium Crispy Chicken Ranch BLT Sandwich)
Serving Size:
×

Total Calories: 586


Calorie Breakdown
35% Fat
41% Carbs
24% Protein

  • 35% Fat
  • 41% Carbs
  • 24% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV586 calories
  • Fat35% DV22.9g
  • Saturated Fats24% DV4.7g
  • Cholesterol24% DV72mg
  • Carbohydrates20% DV59.8g
  • Fiber13% DV3.4g
  • Sugar27% DV13.3g
  • Protein71% DV35.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV84mg
  • Iron19% DV3.4mg
  • Potassium~% DV~mg
  • Sodium49% DV1171.2mg
  • Magnesium~% DV~mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C11% DV10.3mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight240g
Calories58629%
Fat22.9g35%
Protein35.3g71%
Carbohydrate59.8g20%
Sugars13.3g27%
Fiber3.4g13%
Cholesterol72mg24%
Saturated Fats4.7g24%
Calcium, Ca84mg6%
Iron, Fe3.4mg19%
Potassium, K~mg~%
Magnesium, Mg~mg~%
Vitamin A, RAE~μg~%
Vitamin C10.3mg11%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight240g
Calories58629%
Fat22.9g35%
Protein35.3g71%
Carbohydrate59.8g20%
Sugars13.3g27%
Fiber3.4g13%
Cholesterol72mg24%
Saturated Fats4.7g24%
Net Carbs56.5g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight240g
Calcium, Ca84mg6%
Iron, Fe3.4mg19%
Potassium, K~mg~%
Magnesium, Mg~mg~%
Phosphorus, P~mg~%
Sodium, Na1171.2mg49%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight240g
Vitamin A, RAE~μg~%
Vitamin C10.3mg11%
Vitamin B-12~μg~%
Thiamin (B1)0.5mg38%
Riboflavin (B2)0.4mg30%
Niacin (B3)12.6mg79%
Pantothenic acid (B5)2.3mg46%
Vitamin B-6~mg~%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU734.4IU24%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight240g
Water116.7g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight240g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight240g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9055mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated7754mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight240g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg