Soft Serve Blended with Chocolate Candy×
×
<- View Results
Save

Nutrition Facts for Soft Serve Blended with Chocolate Candy

(Light Ice Cream soft serve blended with milk chocolate candies)
Serving Size:
×

Total Calories: 633


Calorie Breakdown
32% Fat
59% Carbs
9% Protein

  • 32% Fat
  • 59% Carbs
  • 9% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories32% DV633 calories
  • Fat35% DV22.5g
  • Saturated Fats63% DV12.6g
  • Cholesterol19% DV55.7mg
  • Carbohydrates31% DV93.3g
  • Fiber3% DV0.7g
  • Sugar170% DV84.8g
  • Protein28% DV14g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium36% DV469.8mg
  • Iron5% DV0.9mg
  • Potassium15% DV723.8mg
  • Sodium8% DV187.9mg
  • Magnesium14% DV59.2mg
  • Zinc17% DV1.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV107.9μg
  • Vitamin B1287% DV2.1μg
  • Vitamin C3% DV3.1mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K2% DV2.4μg
Nutrient%DV
~ = missing data
Weight348g
Calories63332%
Fat22.5g35%
Protein14g28%
Carbohydrate93.3g31%
Sugars84.8g170%
Fiber0.7g3%
Cholesterol55.7mg19%
Saturated Fats12.6g63%
Calcium, Ca469.8mg36%
Iron, Fe0.9mg5%
Potassium, K723.8mg15%
Magnesium, Mg59.2mg14%
Vitamin A, RAE107.9μg12%
Vitamin C3.1mg3%
Vitamin B-122.1μg87%
Macronutrients
Macronutrients%DV
~ = missing data
Weight348g
Calories63332%
Fat22.5g35%
Protein14g28%
Carbohydrate93.3g31%
Sugars84.8g170%
Fiber0.7g3%
Cholesterol55.7mg19%
Saturated Fats12.6g63%
Net Carbs92.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight348g
Calcium, Ca469.8mg36%
Iron, Fe0.9mg5%
Potassium, K723.8mg15%
Magnesium, Mg59.2mg14%
Phosphorus, P403.7mg32%
Sodium, Na187.9mg8%
Zinc, Zn1.9mg17%
Copper, Cu0.2mg17%
Manganese, Mn0.2mg7%
Selenium, Se12.5μg23%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight348g
Vitamin A, RAE107.9μg12%
Vitamin C3.1mg3%
Vitamin B-122.1μg87%
Thiamin (B1)0.2mg15%
Riboflavin (B2)0.8mg65%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)2.5mg51%
Vitamin B-60.2mg11%
Folate (B9)10.4μg3%
Folic acid0μg0%
Food Folate10.4μg3%
Folate DFE10.4μg3%
Choline71mg13%
Retinol107.9μg
Vitamin A, IU386.3IU13%
Carotene, beta17.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.4μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight348g
Water214.9g
Ash3g
Alcohol0g
Caffeine3.5mg
Theobromine48.7mg
Carbohydrates
Carbohydrates
~ = missing data
Weight348g
Sucrose58.8g
Glucose (Dextrose)2.6g
Fructose0.7g
Lactose21.7g
Maltose1g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight348g
Omega 3 Fatty Acids80mg5%
Omega 6 Fatty Acids884mg5%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.05
4:0543mg
6:0264mg
8:0139mg
10:0327mg
12:0379mg
13:0~mg
14:01364mg
15:0143mg
16:05488mg
17:097mg
18:03811mg
20:077mg
22:010mg
24:0~mg
Fatty acids, total monounsaturated5812mg
14:197mg
15:10mg
16:1 undifferentiated171mg
16:1 c~mg
16:1 t~mg
17:128mg
18:1 undifferentiated5519mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated981mg
18:2 undifferentiated884mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated80mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated17mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight348g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.