Popeyes Spicy Chicken Strips Analyzed 2006×
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Nutrition Facts for Popeyes Spicy Chicken Strips Analyzed 2006

(POPEYES Spicy Chicken Strips analyzed 2006)
Serving Size:
×

Total Calories: 134


Calorie Breakdown
40% Fat
29% Carbs
31% Protein

  • 40% Fat
  • 29% Carbs
  • 31% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV134 calories
  • Fat9% DV5.9g
  • Saturated Fats13% DV2.5g
  • Cholesterol9% DV28.1mg
  • Carbohydrates3% DV9.8g
  • Fiber3% DV0.6g
  • Sugar0% DV0g
  • Protein21% DV10.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6.4mg
  • Iron3% DV0.5mg
  • Potassium3% DV153.2mg
  • Sodium22% DV528.4mg
  • Magnesium4% DV14.8mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight53g
Calories1347%
Fat5.9g9%
Protein10.4g21%
Carbohydrate9.8g3%
Sugars0g0%
Fiber0.6g3%
Cholesterol28.1mg9%
Saturated Fats2.5g13%
Calcium, Ca6.4mg0%
Iron, Fe0.5mg3%
Potassium, K153.2mg3%
Magnesium, Mg14.8mg4%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.1μg4%
Macronutrients
Macronutrients%DV
~ = missing data
Weight53g
Calories1347%
Fat5.9g9%
Protein10.4g21%
Carbohydrate9.8g3%
Sugars0g0%
Fiber0.6g3%
Cholesterol28.1mg9%
Saturated Fats2.5g13%
Net Carbs9.2g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight53g
Calcium, Ca6.4mg0%
Iron, Fe0.5mg3%
Potassium, K153.2mg3%
Magnesium, Mg14.8mg4%
Phosphorus, P146.3mg12%
Sodium, Na528.4mg22%
Zinc, Zn0.3mg3%
Copper, Cu0mg4%
Manganese, Mn0.1mg5%
Selenium, Se10μg18%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight53g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.1μg4%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg5%
Niacin (B3)4.6mg29%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.2mg13%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight53g
Water25g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight53g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch9.3g
Fats
Fats%AI
~ = missing data
Weight53g
Omega 3 Fatty Acids17mg1%
Omega 6 Fatty Acids566mg3%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio33.29
4:02mg
6:06mg
8:03mg
10:010mg
12:05mg
13:0~mg
14:0147mg
15:023mg
16:01406mg
17:073mg
18:0823mg
20:08mg
22:05mg
24:02mg
Fatty acids, total monounsaturated2820mg
14:138mg
15:10mg
16:1 undifferentiated273mg
16:1 c262mg
16:1 t11mg
17:154mg
18:1 undifferentiated2414mg
18:1 c2160mg
18:1 t253mg
18:1-11 t (18:1t n-7)~mg
20:136mg
22:1 undifferentiated4mg
22:1 c~mg
22:1 t~mg
24:1 c2mg
Fatty acids, total polyunsaturated589mg
18:2 undifferentiated518mg
18:2 n-6 c,c458mg
18:2 CLAs24mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined35mg
18:3 undifferentiated8mg
18:3 n-3 c,c,c (ALA)4mg
18:3 n-6 c,c,c4mg
18:3i~mg
18:45mg
20:2 n-6 c,c4mg
20:3 undifferentiated12mg
20:3 n-31mg
20:3 n-611mg
20:4 undifferentiated29mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:46mg
22:5 n-3 (DPA)2mg
22:6 n-3 (DHA)2mg
Fatty acids, total trans-monoenoic266mg
Fatty acids, total trans-polyenoic35mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight53g
Betaine~mg
Tryptophan125mg44%
Threonine413mg39%
Isoleucine429mg31%
Leucine779mg29%
Lysine736mg35%
Methionine252mg35%
Cystine139mg48%
Phenylalanine417mg48%
Tyrosine271mg31%
Valine454mg25%
Arginine581mg
Histidine334mg48%
Alanine536mg
Aspartic acid873mg
Glutamic acid1888mg
Glycine412mg
Proline526mg
Serine407mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.