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Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed×
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Nutrition Facts for Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed

(KFC Fried Chicken EXTRA CRISPY Thigh meat only skin and breading removed)
Serving Size:
×

Total Calories: 163


Calorie Breakdown
50% Fat
50% Protein

  • 50% Fat
  • 50% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV163 calories
  • Fat14% DV9.1g
  • Saturated Fats12% DV2.5g
  • Cholesterol36% DV107.4mg
  • Carbohydrates0% DV0g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein41% DV20.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV19.1mg
  • Iron5% DV0.9mg
  • Potassium5% DV246.6mg
  • Sodium21% DV507.8mg
  • Magnesium5% DV20mg
  • Zinc16% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight91g
Calories1638%
Fat9.1g14%
Protein20.4g41%
Carbohydrate0g0%
Sugars~g~%
Fiber~g~%
Cholesterol107.4mg36%
Saturated Fats2.5g12%
Calcium, Ca19.1mg1%
Iron, Fe0.9mg5%
Potassium, K246.6mg5%
Magnesium, Mg20mg5%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.5μg20%
Macronutrients
Macronutrients%DV
~ = missing data
Weight91g
Calories1638%
Fat9.1g14%
Protein20.4g41%
Carbohydrate0g0%
Sugars~g~%
Fiber~g~%
Cholesterol107.4mg36%
Saturated Fats2.5g12%
Net Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight91g
Calcium, Ca19.1mg1%
Iron, Fe0.9mg5%
Potassium, K246.6mg5%
Magnesium, Mg20mg5%
Phosphorus, P202.9mg16%
Sodium, Na507.8mg21%
Zinc, Zn1.7mg16%
Copper, Cu0.1mg9%
Manganese, Mn0mg2%
Selenium, Se25.3μg46%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight91g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.5μg20%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.2mg17%
Niacin (B3)4.8mg30%
Pantothenic acid (B5)1.2mg25%
Vitamin B-60.3mg15%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol12.7μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight91g
Water59.8g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight91g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight91g
Omega 3 Fatty Acids95mg6%
Omega 6 Fatty Acids1914mg11%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.15
4:02mg
6:01mg
8:01mg
10:03mg
12:06mg
13:0~mg
14:044mg
15:05mg
16:01859mg
17:08mg
18:0513mg
20:010mg
22:08mg
24:05mg
Fatty acids, total monounsaturated3789mg
14:115mg
15:11mg
16:1 undifferentiated559mg
16:1 c555mg
16:1 t4mg
17:17mg
18:1 undifferentiated3162mg
18:1 c3131mg
18:1 t31mg
18:1-11 t (18:1t n-7)~mg
20:136mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c6mg
Fatty acids, total polyunsaturated2063mg
18:2 undifferentiated1836mg
18:2 n-6 c,c1809mg
18:2 CLAs10mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined17mg
18:3 undifferentiated94mg
18:3 n-3 c,c,c (ALA)79mg
18:3 n-6 c,c,c15mg
18:3i~mg
18:43mg
20:2 n-6 c,c11mg
20:3 undifferentiated25mg
20:3 n-31mg
20:3 n-624mg
20:4 undifferentiated66mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:418mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)4mg
Fatty acids, total trans-monoenoic35mg
Fatty acids, total trans-polyenoic17mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight91g
Betaine~mg
Tryptophan156mg56%
Threonine672mg64%
Isoleucine599mg43%
Leucine1243mg46%
Lysine885mg42%
Methionine295mg41%
Cystine237mg82%
Phenylalanine780mg89%
Tyrosine624mg71%
Valine743mg41%
Arginine1153mg
Histidine486mg69%
Alanine1161mg
Aspartic acid1385mg
Glutamic acid4767mg
Glycine1714mg
Proline1636mg
Serine794mg
Hydroxyproline560mg