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Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading×
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Nutrition Facts for Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading

(KFC Fried Chicken EXTRA CRISPY Wing meat and skin with breading)
Serving Size:
×

Total Calories: 229


Calorie Breakdown
61% Fat
14% Carbs
25% Protein

  • 61% Fat
  • 14% Carbs
  • 25% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV229 calories
  • Fat24% DV15.6g
  • Saturated Fats16% DV3.3g
  • Cholesterol24% DV72.8mg
  • Carbohydrates3% DV7.9g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein28% DV14.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV23.8mg
  • Iron3% DV0.5mg
  • Potassium3% DV151.6mg
  • Sodium22% DV520.2mg
  • Magnesium4% DV15mg
  • Zinc8% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1211% DV0.3μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight68g
Calories22911%
Fat15.6g24%
Protein14.1g28%
Carbohydrate7.9g3%
Sugars~g~%
Fiber~g~%
Cholesterol72.8mg24%
Saturated Fats3.3g16%
Calcium, Ca23.8mg2%
Iron, Fe0.5mg3%
Potassium, K151.6mg3%
Magnesium, Mg15mg4%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.3μg11%
Macronutrients
Macronutrients%DV
~ = missing data
Weight68g
Calories22911%
Fat15.6g24%
Protein14.1g28%
Carbohydrate7.9g3%
Sugars~g~%
Fiber~g~%
Cholesterol72.8mg24%
Saturated Fats3.3g16%
Net Carbs7.9g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight68g
Calcium, Ca23.8mg2%
Iron, Fe0.5mg3%
Potassium, K151.6mg3%
Magnesium, Mg15mg4%
Phosphorus, P130.6mg10%
Sodium, Na520.2mg22%
Zinc, Zn0.8mg8%
Copper, Cu0.3mg36%
Manganese, Mn0.1mg6%
Selenium, Se15.6μg28%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight68g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.3μg11%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg6%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)0.7mg14%
Vitamin B-60.2mg11%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol15.6μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight68g
Water28.5g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight68g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight68g
Omega 3 Fatty Acids273mg17%
Omega 6 Fatty Acids5530mg33%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.26
4:02mg
6:01mg
8:05mg
10:03mg
12:05mg
13:0~mg
14:044mg
15:06mg
16:02390mg
17:015mg
18:0719mg
20:031mg
22:030mg
24:013mg
Fatty acids, total monounsaturated5048mg
14:114mg
15:11mg
16:1 undifferentiated490mg
16:1 c488mg
16:1 t3mg
17:110mg
18:1 undifferentiated4465mg
18:1 c4424mg
18:1 t41mg
18:1-11 t (18:1t n-7)~mg
20:157mg
22:1 undifferentiated3mg
22:1 c~mg
22:1 t~mg
24:1 c7mg
Fatty acids, total polyunsaturated5828mg
18:2 undifferentiated5452mg
18:2 n-6 c,c5377mg
18:2 CLAs18mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined56mg
18:3 undifferentiated274mg
18:3 n-3 c,c,c (ALA)261mg
18:3 n-6 c,c,c13mg
18:3i~mg
18:43mg
20:2 n-6 c,c13mg
20:3 undifferentiated19mg
20:3 n-31mg
20:3 n-618mg
20:4 undifferentiated42mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:416mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)3mg
Fatty acids, total trans-monoenoic44mg
Fatty acids, total trans-polyenoic56mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight68g
Betaine~mg
Tryptophan108mg39%
Threonine466mg44%
Isoleucine415mg30%
Leucine862mg32%
Lysine614mg29%
Methionine205mg28%
Cystine164mg57%
Phenylalanine541mg62%
Tyrosine433mg50%
Valine515mg28%
Arginine800mg
Histidine337mg48%
Alanine806mg
Aspartic acid961mg
Glutamic acid3308mg
Glycine1189mg
Proline1136mg
Serine551mg
Hydroxyproline375mg