Popeyes Fried Chicken Mild Wing Meat Only Skin And Breading Removed×
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Nutrition Facts for Popeyes Fried Chicken Mild Wing Meat Only Skin And Breading Removed

(POPEYES Fried Chicken Mild Wing meat only skin and breading removed)
Serving Size:
×

Total Calories: 34


Calorie Breakdown
40% Fat
6% Carbs
54% Protein

  • 40% Fat
  • 6% Carbs
  • 54% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV34 calories
  • Fat2% DV1.5g
  • Saturated Fats2% DV0.5g
  • Cholesterol8% DV25mg
  • Carbohydrates0% DV0.5g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein9% DV4.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6.1mg
  • Iron1% DV0.1mg
  • Potassium1% DV50.2mg
  • Sodium5% DV130.2mg
  • Magnesium1% DV4.2mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.6μg
  • Vitamin B125% DV0.1μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0.1mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight16g
Calories342%
Fat1.5g2%
Protein4.6g9%
Carbohydrate0.5g0%
Sugars~g~%
Fiber~g~%
Cholesterol25mg8%
Saturated Fats0.5g2%
Calcium, Ca6.1mg0%
Iron, Fe0.1mg1%
Potassium, K50.2mg1%
Magnesium, Mg4.2mg1%
Vitamin A, RAE1.6μg0%
Vitamin C~mg~%
Vitamin B-120.1μg5%
Macronutrients
Macronutrients%DV
~ = missing data
Weight16g
Calories342%
Fat1.5g2%
Protein4.6g9%
Carbohydrate0.5g0%
Sugars~g~%
Fiber~g~%
Cholesterol25mg8%
Saturated Fats0.5g2%
Net Carbs0.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight16g
Calcium, Ca6.1mg0%
Iron, Fe0.1mg1%
Potassium, K50.2mg1%
Magnesium, Mg4.2mg1%
Phosphorus, P30.1mg2%
Sodium, Na130.2mg5%
Zinc, Zn0.3mg3%
Copper, Cu0mg2%
Manganese, Mn0mg0%
Selenium, Se6.8μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight16g
Vitamin A, RAE1.6μg0%
Vitamin C~mg~%
Vitamin B-120.1μg5%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg4%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60mg3%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline22.6mg4%
Retinol1.6μg
Vitamin A, IU5.6IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight16g
Water8.9g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight16g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight16g
Omega 3 Fatty Acids11mg1%
Omega 6 Fatty Acids200mg1%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio18.18
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:0~mg
14:018mg
15:03mg
16:0328mg
17:06mg
18:0133mg
20:02mg
22:01mg
24:01mg
Fatty acids, total monounsaturated644mg
14:15mg
15:10mg
16:1 undifferentiated77mg
16:1 c75mg
16:1 t2mg
17:14mg
18:1 undifferentiated549mg
18:1 c523mg
18:1 t26mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c1mg
Fatty acids, total polyunsaturated223mg
18:2 undifferentiated187mg
18:2 n-6 c,c181mg
18:2 CLAs2mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined4mg
18:3 undifferentiated8mg
18:3 n-3 c,c,c (ALA)8mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c2mg
20:3 undifferentiated5mg
20:3 n-30mg
20:3 n-65mg
20:4 undifferentiated13mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:44mg
22:5 n-3 (DPA)1mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic28mg
Fatty acids, total trans-polyenoic4mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight16g
Betaine3mg
Tryptophan35mg13%
Threonine153mg15%
Isoleucine136mg10%
Leucine282mg10%
Lysine201mg10%
Methionine67mg9%
Cystine54mg19%
Phenylalanine177mg20%
Tyrosine142mg16%
Valine169mg9%
Arginine262mg
Histidine110mg16%
Alanine264mg
Aspartic acid315mg
Glutamic acid1083mg
Glycine389mg
Proline372mg
Serine180mg
Hydroxyproline123mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.