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Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading×
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Nutrition Facts for Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading

(POPEYES Fried Chicken Mild Drumstick meat and skin with breading)
Serving Size:
×

Total Calories: 223


Calorie Breakdown
59% Fat
13% Carbs
28% Protein

  • 59% Fat
  • 13% Carbs
  • 28% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV223 calories
  • Fat22% DV14.5g
  • Saturated Fats25% DV5g
  • Cholesterol27% DV82.1mg
  • Carbohydrates2% DV7.5g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein31% DV15.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.2mg
  • Iron4% DV0.8mg
  • Potassium4% DV198.4mg
  • Sodium19% DV446.9mg
  • Magnesium4% DV16.7mg
  • Zinc12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight76g
Calories22311%
Fat14.5g22%
Protein15.5g31%
Carbohydrate7.5g2%
Sugars~g~%
Fiber~g~%
Cholesterol82.1mg27%
Saturated Fats5g25%
Calcium, Ca15.2mg1%
Iron, Fe0.8mg4%
Potassium, K198.4mg4%
Magnesium, Mg16.7mg4%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.5μg20%
Macronutrients
Macronutrients%DV
~ = missing data
Weight76g
Calories22311%
Fat14.5g22%
Protein15.5g31%
Carbohydrate7.5g2%
Sugars~g~%
Fiber~g~%
Cholesterol82.1mg27%
Saturated Fats5g25%
Net Carbs7.5g
Trans Fatty Acids0.4g
Minerals
Minerals%DV
~ = missing data
Weight76g
Calcium, Ca15.2mg1%
Iron, Fe0.8mg4%
Potassium, K198.4mg4%
Magnesium, Mg16.7mg4%
Phosphorus, P130mg10%
Sodium, Na446.9mg19%
Zinc, Zn1.3mg12%
Copper, Cu0.1mg6%
Manganese, Mn0.1mg4%
Selenium, Se21.2μg39%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight76g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.5μg20%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.2mg15%
Niacin (B3)4.1mg26%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.2mg11%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol17.5μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight76g
Water36.6g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight76g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight76g
Omega 3 Fatty Acids83mg5%
Omega 6 Fatty Acids1592mg9%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.18
4:02mg
6:01mg
8:02mg
10:06mg
12:011mg
13:0~mg
14:0233mg
15:034mg
16:03228mg
17:078mg
18:01391mg
20:014mg
22:05mg
24:04mg
Fatty acids, total monounsaturated6451mg
14:157mg
15:12mg
16:1 undifferentiated806mg
16:1 c784mg
16:1 t23mg
17:140mg
18:1 undifferentiated5483mg
18:1 c5141mg
18:1 t343mg
18:1-11 t (18:1t n-7)~mg
20:153mg
22:1 undifferentiated3mg
22:1 c~mg
22:1 t~mg
24:1 c5mg
Fatty acids, total polyunsaturated1692mg
18:2 undifferentiated1497mg
18:2 n-6 c,c1425mg
18:2 CLAs32mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined40mg
18:3 undifferentiated86mg
18:3 n-3 c,c,c (ALA)71mg
18:3 n-6 c,c,c14mg
18:3i~mg
18:42mg
20:2 n-6 c,c13mg
20:3 undifferentiated23mg
20:3 n-31mg
20:3 n-622mg
20:4 undifferentiated47mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:414mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)2mg
Fatty acids, total trans-monoenoic366mg
Fatty acids, total trans-polyenoic40mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight76g
Betaine~mg
Tryptophan119mg42%
Threonine512mg49%
Isoleucine456mg33%
Leucine947mg35%
Lysine674mg32%
Methionine225mg31%
Cystine180mg63%
Phenylalanine594mg68%
Tyrosine475mg54%
Valine566mg31%
Arginine879mg
Histidine370mg53%
Alanine885mg
Aspartic acid1055mg
Glutamic acid3632mg
Glycine1306mg
Proline1246mg
Serine605mg
Hydroxyproline401mg