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Popeyes Fried Chicken Mild Wing Meat And Skin With Breading×
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Popeyes Fried Chicken Mild Wing Meat And Skin With Breading

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 wing, with skin (57g)
Calories193
% Daily Value *
Total Fat 12.8g20%
Saturated Fat 4.6g23%
Trans Fat 0.5g
Cholesterol 65mg22%
Sodium 449.2mg19%
Total Carbohydrate 7.7g3%
Dietary Fiber 0.3g1%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 11.6g23%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 0.8mg4%
Calcium 17.7mg1%
Potassium 139.7mg3%
Phosphorus 84.9mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
42%Water
23%Fat
14%Carbs
21%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV193 calories
  • Fat20% DV12.8g
  • Saturated Fats23% DV4.6g
  • Cholesterol22% DV65mg
  • Carbohydrates3% DV7.7g
  • Fiber1% DV0.3g
  • Sugar0% DV0g
  • Protein23% DV11.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV17.7mg
  • Iron4% DV0.8mg
  • Potassium3% DV139.7mg
  • Sodium19% DV449.2mg
  • Magnesium3% DV12.5mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV10.8μg
  • Vitamin B1213% DV0.3μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight57g
Calories19310%
Fat12.8g20%
Protein11.6g23%
Carbohydrate7.7g3%
Sugars0g0%
Fiber0.3g1%
Cholesterol65mg22%
Saturated Fats4.6g23%
Net-Carbs7.4g
Trans Fatty Acids0.5g
Minerals
Minerals%DV
~ = missing data
Weight57g
Calcium17.7mg1%
Iron, Fe0.8mg4%
Potassium, K139.7mg3%
Magnesium12.5mg3%
Phosphorus, P84.9mg7%
Sodium449.2mg19%
Zinc, Zn0.7mg6%
Copper, Cu0mg5%
Manganese0.1mg4%
Selenium, Se17.8μg32%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight57g
Vitamin A, RAE10.8μg1%
Vitamin C~mg~%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.2mg13%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)0.6mg11%
Vitamin B60.1mg6%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline34.6mg6%
Vitamin B120.3μg13%
Retinol10.8μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU35.9IU1%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight57g
Water23.3g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score5.33
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight57g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch6.6g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight57g
Omega 3s10mg1%
Omega 6s1217mg7%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio121.7
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)2mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)2mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:02mg
10:05mg
12:09mg
13:0~mg
14:0228mg
15:036mg
16:02778mg
17:093mg
18:01400mg
20:013mg
22:06mg
24:03mg
Fatty acids, total monounsaturated5584mg
14:162mg
15:10mg
16:1 undifferentiated556mg
16:1 c~mg
17:154mg
18:1 undifferentiated4847mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:159mg
22:1 undifferentiated2mg
22:1 c~mg
24:1 c3mg
Fatty acids, total polyunsaturated1346mg
18:2 undifferentiated1198mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated63mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:42mg
20:2 n-6 c,c9mg
20:3 undifferentiated18mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated38mg
20:4 n-6~mg
21:5~mg
22:410mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight57g
Betaine4mg
Tryptophan89mg32%
Threonine384mg37%
Isoleucine341mg24%
Leucine709mg26%
Lysine504mg24%
Methionine168mg23%
Cystine135mg47%
Phenylalanine445mg51%
Tyrosine356mg41%
Valine424mg23%
Arginine658mg
Histidine277mg40%
Alanine662mg
Aspartic acid790mg
Glutamic acid (Glutamine)2719mg
Glycine978mg
Proline933mg
Serine453mg
Hydroxyproline291mg