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      Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed
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      Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed

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      Nutrition Facts
      Serving Size
      1 wing without skin (37g)
      Calories80
      % Daily Value *
      Total Fat 3.8g5%
      Saturated Fat 0.98g5%
      Trans Fat 0.04g
      Cholesterol 54.8mg18%
      Sodium 281.6mg12%
      Total Carbohydrate 0.79g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 10.6g21%
      Vitamin C 0mg0%
      Vitamin D 0.04mcg0%
      Iron 0.36mg2%
      Calcium 14.8mg1%
      Potassium 109.5mg2%
      Phosphorus 83.3mg7%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 80 4% DV
      • Protein 11g 21% DV
      • Carbs 0.79g 0% DV
      • Fat 3.8g 5% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 80 calories in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed coming from 53% protein, 4% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed. This food consists of 57.74% water, 29.58% protein, 2.19% carbs, 10.49% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight37g
      Calories 80 4%
      Fat 3.8g 5%
      Protein 10.6g 21%
      Carbohydrate 0.79g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 54.8mg 18%
      Saturated Fats 0.98g 5%
      Net-Carbs 0.79g
      Trans Fatty Acids 0.04g
      Minerals
      -- = missing data %DV
      Weight37g
      Calcium 14.8mg 1%
      Iron, Fe 0.36mg 2%
      Potassium, K 109.5mg 2%
      Magnesium 8.9mg 2%
      Phosphorus, P 83.3mg 7%
      Sodium 281.6mg 12%
      Zinc, Zn 0.7mg 6%
      Copper, Cu 0.03mg 3%
      Manganese 0.02mg 1%
      Selenium, Se 14.4mcg 26%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight37g
      Vitamin A, RAE 3.7mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.03mg 2%
      Riboflavin (B2) 0.1mg 8%
      Niacin (B3) 2.8mg 18%
      Vitamin B5 (PA) 0.42mg 8%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 3mcg 1%
      Folic acid 0mcg 0%
      Food Folate 3mcg 1%
      Folate DFE 3mcg 1%
      Choline 46.8mg 9%
      Vitamin B12 0.22mcg 9%
      Retinol 3.7mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 11.8IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.2mg 1%
      Vitamin D 0.04mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 1.1IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight37g
      Water 20.8g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 5.56
      Carbs & Sugars
      -- = missing data %DV
      Weight37g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight37g
      Total Monounsaturated 1.76g
      Total Polyunsaturated 0.687g
      Omega 3s 0.07g 4%
      Omega 6s 0.565g 3%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.12
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.066g 4%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.003g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.545g
      gamma-Linolenic Acid (GLA) 0.004g
      cis-cis-n6-Eicosadienoic Acid 0.005g
      Dihomo-gamma-linolenic acid (DGLA) 0.011g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.001g
      Lauric Acid (12:0) 0.002g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.026g
      Pentadecanoic Acid (15:0) 0.004g
      Palmitic Acid (16:0) 0.679g
      Margaric Acid (17:0) 0.008g
      Stearic Acid (18:0) 0.247g
      Arachidic Acid (20:0) 0.008g
      Behenic Acid (22:0) 0.005g
      Lignoceric Acid (24:0) 0.003g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.007g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.169g
      cis-Palmitoleic Acid (16:1 cis) 0.167g
      Heptadecenoic Acid (17:1) 0.004g
      Oleic Acid (18:1) 1.542g
      cis-Oleic Acid (18:1 cis) 1.511g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.03g
      Docosenoic Acid (22:1) 0.003g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0.004g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.556g
      Conjugated Linoleic Acid (CLAs) 0.004g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.07g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.011g
      Eicosatetraenoic Acid 20:4 0.03g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.008g
      Trans Fats
      Trans-Polyenoic Fats 0.006g
      Trans-Monoenoic Fats 0.033g
      trans-Palmitoleic Acid (16:1 trans) 0.003g
      trans-Oleic Acid (18:1 trans) 0.03g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.006g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight37g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 5mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed
      USDA Food Data Central Standard Release